Wyndham Championship Ball Count: Titleist – 95, Nearest Competitor – 21
In the Yoga for Golfers program our abdominal core work is designed to build strength in the front and back bodies.
I use this deep abdominal progression with all my golfers.
Get your lower body into your swing:
Get your lower body into your swing!
Hands, wrists and forearms: Your connection to the club
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