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Katherine Roberts

Latest articles by Katherine Roberts

Jun 20, 2011 11:23 AM ET
Katherine Roberts illustrates a few simple, yet effective exersises to build strength in the abdominal muscles. Read More
May 23, 2011 2:28 PM ET
Katherine Roberts gives an exercise to strengthen the hip flexors, glutes and quad muscles. Read More
May 2, 2011 2:24 PM ET
Katherine Roberts shows you how to strengthen your hands, wrists and forearms. Read More