Are You Really Committed

By David BreslowOctober 27, 2004, 4:00 pm
Most golfers understand why its important to be committed to every golf shot but many golfers admit they are not fully committed over every golf shot.
When I ask golfers if they are committed they often respond sometimes. In my experience with golfers weve discovered that they are not committed to a golf shot nearly as much as they thought they were. When I say committed, I mean FULLY committed. This means fully engaging your mind, body and emotions toward your intended outcome without hesitation, doubt or concern for the outcome. How often does this describe you?
 
Note the synonyms for the word committed. They are; to be devoted, unswerving and faithful. How many times do you experience these over a golf shot?
 
To be committed to a golf shot literally means to commit your mind, your emotions and your body to the shot at hand. To some golfers, this is risky because it means truly letting go. I can tell you that the rewards certainly outweigh the risks! When you are fully committed you draw together your thoughts, your feelings and your actions toward your intended target.
 
Once again, if you view your body as a vehicle through which energy constantly moves, the experience of commitment creates a very powerful energy surge that directs your mind, body and emotions toward a very single purposeto hit the golf shot youve intended. This creates a single force that causes you to be very clear, decisive and relaxed over the golf ball.
 
What happens when you are not fully committed?
 
Remembering that the mind, body and emotions are all connected to each other and communicate with each other, a lack of commitment literally sends messages to the body that cause you to experience:
  • Doubt

  • Tentativeness

  • Fear
Think back to times when you were unclear or uncommitted over a shot. What did you notice happening in your body? Chances are you experience mental doubt, anxious emotions and tightness in your muscles. The result: a golf swing that is tentative and below your natural talent level.
 
What does it take to be fully committed over a shot?
 
Its time to take your commitment up to the next level. Being sort of committed is not effective enough. The good news is that you dont have to wait for positive results in order to be committed to a shot. You dont have to wait to feel confident, see a good string of shots or any other events to take place. You can be committed the moment you decide to be committed. Here are some steps you can begin using to be fully committed:
 
1. Commitment is a CHOICE
 
You dont need any special tools or skills or talent to be committed. It begins with a simple choice. If you want to be committed then choose to be fully committed to any shot. Just by making that choice you will engage your mind, body and emotions more effectively
 
2. Commitment has NOTHING TO DO with external events
 
You can be committed no matter what it is going on in the environment around you or the results you have on the golf course. Some golfers are more committed when they are playing well and not as committed when they are not playing as well. Why cant you be committed either way? External situations or conditions do not have to affect it your commitment level. Be fully committed to your next shot no matter what has gone on prior to it!
 
3. Get Committed BEFORE you address the ball
 
Some players wait until they are over the ball to be committed to the shotthats too late! Try this: when you finish your pre-shot routinestay behind the ball and stand perfectly still, eyes laser beamed on your target, body posture up and strong. While in this position silently repeat I am fully committed to this shot. Say it, see it and feel itTHEN move into address position. This few seconds can completely alter the way you move into address position as well as heighten your mental and emotional state
 
4. Check-in with yourself
 
During the round check in using your own commitment meter. Use a scale of 1 to 5 with 5 meaning you are highly committed. By checking in with yourself you raise your commitment levels when needed and keep it on your conscious awareness throughout the round.
 
Being fully committed to your golf shots is a great feeling and can keep you more focused, more relaxed and more into the game. Enjoy!
 
Note: Please contact David directly via email (David@theflowzone.net) to learn more about the Executive Golf program for committed golfers, and the ON COURSE Performance Based Program. This is a perfect winter getaway and great way to directly apply the FlowZone principles working with David!
 
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    Copyright 2004 David Breslow. David is the author of Wired To Win and offers a highly acclaimed Perform In The FlowZone' program no matter where you live or play. David has appeared on The Golf Channel, ESPN radio, etc. For more programs/services/products or sign up for a free newsletter (write newsletter in subject box). Also, review the new series of Performance Training Manuals available online! Contact: David Breslow at 847.681.1698 Email: David@theflowzone.net or visit the web: www.theflowzone.net For book orders call toll free: 1.888.280.7715
  • Photo by Enrique Berardi/LAAC

    Top-ranked amateur Niemann one back at LAAC in Chile

    By Nick MentaJanuary 21, 2018, 8:44 pm

    Argentina’s Jaime Lopez Rivarola leads the Latin America Amateur Championship at 5 under par following a round of 3-under 68 Saturday in Chile.

    The former Georgia Bulldog is now 36 holes from what would be a return trip to Augusta National but his first Masters.

    "The truth is that I crossed off on my bucket list playing Augusta [National], because I happened to play there," Rivarola said. "I've played every year with my university. But playing in the Masters is a completely different thing. I have been to the Masters, and I've watched the players play during the practice rounds. But [competing would be] a completely different thing."

    He is followed on the leaderboard by the three players who competed in the playoff that decided last year’s LAAC in Panama: Joaquin Niemann (-4), Toto Gana (-4), and Alvaro Ortiz (-3).


    Click here for full-field scores from the Latin America Amateur Championship


    Chile’s Niemann is the top-ranked amateur in the world who currently holds conditional status on the Web.com Tour and is poised to begin his career as a professional, unless of course he takes the title this week. After a disappointing 74 in Round 1, Niemann was 10 shots better in Round 2, rocketing up the leaderboard with a 7-under 64.

    “Today, I had a completely different mentality, and that's usually what happens in my case," Niemann said. "When I shoot a bad round, the following day I have extra motivation. I realize and I feel that I have to play my best golf. The key to being a good golfer is to find those thoughts and to transfer them into good golf."

    Niemann’s fellow Chilean and best friend Gana is the defending champion who missed the cut at the Masters last year and is now a freshman at Lynn University. His second-round 70 was a roller coaster, complete with six birdies, three eagles and a double.

    Mexico’s Ortiz, the brother of three-time Web.com Tour winner Carlos, was 6 under for the week before three back-nine bogeys dropped him off the pace.

    Two past champions, Matias Dominguez and Paul Chaplet, sit 5 over and 7 over, respectively.

    The winner of the Latin America Amateur Championship earns an invite to this year’s Masters. He is also exempt into the The Amateur Championship, the U.S. Amateur, U.S. Open sectional qualifying, and Open Championship final qualifying.

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    McIlroy gets back on track

    By Ryan LavnerJanuary 21, 2018, 3:10 pm

    There’s only one way to view Rory McIlroy’s performance at the Abu Dhabi HSBC Championship:

    He is well ahead of schedule.

    Sure, McIlroy is probably disappointed that he couldn’t chase down Ross Fisher (and then Tommy Fleetwood) on the final day at Abu Dhabi Golf Club. But against a recent backdrop of injuries and apathy, his tie for third was a resounding success. He reasserted himself, quickly, and emerged 100 percent healthy.

    “Overall, I’m happy,” he said after finishing at 18-under 270, four back of Fleetwood. “I saw some really, really positive signs. My attitude, patience and comfort level were really good all week.”

    To fully appreciate McIlroy’s auspicious 2018 debut, consider his state of disarray just four months ago. He was newly married. Nursing a rib injury. Breaking in new equipment. Testing another caddie. His only constant was change. “Mentally, I wasn’t in a great place,” he said, “and that was because of where I was physically.”

    And so he hit the reset button, taking the longest sabbatical of his career, a three-and-a-half-month break that was as much psychological as physical. He healed his body and met with a dietician, packing five pounds of muscle onto his already cut frame. He dialed in his TaylorMade equipment, shoring up a putting stroke and wedge game that was shockingly poor for a player of his caliber. Perhaps most importantly, he cleared his cluttered mind, cruising around Italy with wife Erica in a 1950s Mercedes convertible.


    Full-field scores from the Abu Dhabi HSBC Championship


    After an intense buildup to his season debut, McIlroy was curious about the true state of his game, about how he’d stack up when he finally put a scorecard in his hand. It didn’t take him long to find out. 

    Playing the first two rounds alongside Dustin Johnson – the undisputed world No. 1 who was fresh off a blowout victory at Kapalua – McIlroy beat him by a shot. Despite a 103-day competitive layoff, he played bogey-free for 52 holes. And he put himself in position to win, trailing by one heading into the final round. Though Fleetwood blew away the field with a back-nine 30 to defend his title, McIlroy collected his eighth top-5 in his last nine appearances in Abu Dhabi.

    “I know it’s only three months,” he said, “but things change, and I felt like maybe I needed a couple of weeks to get back into the thought process that you need to get into for competitive golf. I got into that pretty quickly this week, so that was the most pleasing thing.”

    The sense of relief afterward was palpable. McIlroy is entering his 11th full year as a pro, and deep down he likely realizes 2018 is shaping up as his most important yet.

    The former Boy Wonder is all grown up, and his main challengers now are a freakish athlete (DJ) and a trio of players under 25 (Jordan Spieth, Justin Thomas, Jon Rahm) who don’t lack for motivation or confidence. The landscape has changed significantly since McIlroy’s last major victory, in August 2014, and the only way he’ll be able to return to world No. 1 is to produce a sustained period of exceptional golf, like the rest of the game’s elite. (Based on average points, McIlroy, now ranked 11th, is closer to the bottom of the rankings, No. 1928, than to Johnson.)

    But after years of near-constant turmoil, McIlroy, 28, finally seems ready to pursue that goal again. He is planning the heaviest workload of his career – as many as 30 events, including seven more starts before the Masters – and appears refreshed and reenergized, perhaps because this year, for the first time in a while, he is playing without distractions.

    Not his relationships or his health. Not his equipment or his caddie or his off-course dealings.

    Everything in his life is lined up.

    Drama tends to follow one of the sport’s most captivating characters, but for now he can just play golf – lots and lots of golf. How liberating.

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    Crocker among quartet of Open qualifiers in Singapore

    By Will GrayJanuary 21, 2018, 2:20 pm

    Former amateur standout Sean Crocker was among four players who qualified for the 147th Open via top-12 finishes this week at the Asian Tour's SMBC Singapore Open as part of the Open Qualifying Series.

    Crocker had a strong college career at USC before turning pro late last year. The 21-year-old received an invitation into this event shortly thereafter, and he made the most of his appearance with a T-6 finish to net his first career major championship berth.

    There were four spots available to those not otherwise exempt among the top 12 in Singapore, but winner Sergio Garcia and runners-up Shaun Norris and Satoshi Kodaira had already booked their tickets for Carnoustie. That meant that Thailand's Danthai Boonma and Jazz Janewattanond both qualified thanks to T-4 finishes.


    Full-field scores from the Singapore Open


    Crocker nabbed the third available qualifying spot, while the final berth went to Australia's Lucas Herbert. Herbert entered the week ranked No. 274 in the world and was the highest-ranked of the three otherwise unqualified players who ended the week in a tie for eighth.

    The next event in the Open Qualifying Series will be in Japan at the Mizuno Open in May, when four more spots at Carnoustie will be up for grabs. The 147th Open will be held July 19-22 in Carnoustie, Scotland.

    Getty Images

    Got a second? Fisher a bridesmaid again

    By Will GrayJanuary 21, 2018, 1:40 pm

    Ross Fisher is in the midst of a career resurgence - he just doesn't have the hardware to prove it.

    Fisher entered the final round of the Abu Dhabi HSBC Championship with a share of the lead, and as he made the turn he appeared in position to claim his first European Tour victory since March 2014. But he slowed just as Tommy Fleetwood caught fire, and when the final putt fell Fisher ended up alone in second place, two shots behind his fellow Englishman.

    It continues a promising trend for Fisher, who at age 37 now has 14 career runner-up finishes and three in his last six starts dating back to October. He was edged by Tyrrell Hatton both at the Italian Open and the Alfred Dunhill Links Championship in the fall, and now has amassed nine worldwide top-10 finishes since March.


    Full-field scores from the Abu Dhabi HSBC Championship


    Fisher took a big step toward ending his winless drought with an eagle on the par-5 second followed by a pair of birdies, and he stood five shots clear of Fleetwood with only nine holes to go. But while Fleetwood played Nos. 10-15 in 4 under, Fisher played the same stretch in 2 over and was unable to eagle the closing hole to force a playoff.

    While Fisher remains in search of an elusive trophy, his world ranking has benefited from his recent play. The veteran was ranked outside the top 100 in the world as recently as September 2016, but his Abu Dhabi runner-up result is expected to move him inside the top 30 when the new rankings are published.