Are You Really Ready To Play Your Best

By David BreslowMay 3, 2006, 4:00 pm
Most amateur golfers are pretty busy in their lives away from the golf course. They have families, jobs and responsibilities that consume much of their time and energy. They dont often have a lot of time to devote to preparation although many do spend time at the practice range or reading materials for more tips and suggestions. Professional golfers also have obligations they need to fulfill along with the time, energy and money they put into achieving their dream of making it on the PGA Tour and/or playing consistently enough to stay there.
 
Many of the amateur clients I work with believe they dont have the time nor may not want to do too much preparation for a round of golf; they just want to play.
 
Most golfers want to play their best and reach their potential whether an amateur or a professional. In order to do this, I believe its important to realize that preparation can include:
 
  • Performance Game Plan
  • Mental Game Plan
     
    Here is where many golfers become stuck. Most clients readily agree they have a Performance Game Plan. This plan includes:
     
  • Practice and warm-up procedures
  • Strategies to play each hole on the course the best way possible
     
    Most golfers have some kind of Performance Game Plan whether it is done prior to the round or during the round. However, many report they do NOT have a Mental Game Plan. As a result they are left to deal with things as they come up. Unfortunately, this is too late. A Mental Game Plan can include the skills to:
     
  • Purposely relax your body while you play and prior to ball striking
  • Choose what to focus on
  • Generate the feelings that trigger you to feel and be your best
  • Overcome adversity
  • Build and maintain a high level of confidence
  • Keep you enjoying the game no matter what
  • Pre-plan the words and images that cause you to feel and play your best
     
    While 95% report the mental game is important; less than 12% actually develop it. If youve read any of my previous articles you will see I believe the mental game influences you and your performance 100% of the time; not 20, 50, 75 or 90 but 100%. This is because I believe the mental game consists of 4 key components; the mind, body, emotion and spirit of a golfer. These are undeniably connected and you cannot separate them and every time you put your hands on the golf club; they are in play. The proof of this influence is already in your experience.
     
    Are you prepared to play your best golf? Having a Performance Game Plan is one thing and having a Mental Game Plan can help you reach your potential.
     
    To Your Best!
     
    Related Links:
  • David Breslow Article Archive
     
    Copyright 2006 All Rights Reserved. David Breslow is a Speaker/Author/Performance Coach who works with Athletes (PGA/LPGA) and businesses to help people move past limiting patterns to perform up to their potential. His approach is not business as usual and creates faster shifts in how people think, feel and perform every day. David appears on The Golf Channel, ESPN radio and speaks to both large and small corporations across the country. For more information or reach David call: 847.681.1698 or email: David@theflowzone.net or visit the web: www.theflowzone.net. To order, Wired To Win click here OR call toll free: 1.888.280.7715.
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    Fleetwood flawless en route to Abu Dhabi lead

    By Will GrayJanuary 18, 2018, 2:06 pm

    New year, same results for Tommy Fleetwood.

    The reigning Race to Dubai champ picked up where he left off in the opening round of the Abu Dhabi HSBC Championship, carding a bogey-free 66 during which the Englishman found all 18 greens in regulation. At 6 under, he shares the lead with Japan's Hideto Tanihara and sits one shot clear of five other players.

    "Very stress-free. Played really well from start to finish," Fleetwood said. "Felt like I did what you need to do around this golf course, which is drive it well, hit your irons solid. You can't really be too greedy a lot of the time, and then sort of my pace putting was really good. So basically just did what you need to do to get a good score around this golf course, and I got one."


    Full-field scores from the Abu Dhabi HSBC Championship


    Fleetwood shined in a marquee grouping that included world No. 1 Dustin Johnson and Rory McIlroy, as he birdied three holes on each nine. This is his first worldwide start since a T-3 finish at the Hero World Challenge.

    It was at this event a year ago that Fleetwood sparked a career campaign, edging Johnson and Pablo Larrazabal for the win. He added another win at the French Open in the summer to go along with a pair of runner-up results and a T-4 finish at the U.S. Open, all of which helped him capture the European Tour's season-long title.

    Fleetwood's sudden success in Abu Dhabi serves as a microcosm for his career resurgence. Prior to last year's victory, he had missed the cut in four of his five other trips to this event.

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    Sergio starts season with 66 in Singapore

    By Associated PressJanuary 18, 2018, 12:56 pm

    SINGAPORE – Sergio Garcia opened his season with a 5-under 66 and a share of the clubhouse lead on Thursday in the first round of the weather-interrupted Singapore Open.

    Playing his first tournament of the year, the Masters champion rebounded after making an early bogey to collect four birdies and an eagle at the Sentosa Golf Club.

    He was later joined by American qualifier Kurt Kitayama in the clubhouse lead. Still on the course, Tirawat Kaewsiribandit was at 6 under through 16 holes when play was suspended for the day because of the threat of lightning.

    Louis Oosthuizen, the 2010 Open champion, was at 5 under through 16 holes when he also had to stop his round because of the weather.

    Of the players who did finish their opening rounds, only three were within two strokes of Garcia and Kitayama. One of them was Casey O'Toole, who aced the par-3 second with a 7-iron.



    The 38-year-old Garcia dropped his only shot of the day on the par-4 15th, his sixth hole after teeing off on the back nine, when he missed the fairway and was unable to make par. But he made amends when he birdied the par-3 17th and then eagled the par-5 18th to go out in 33.

    ''I was 1 over after (the) seventh but it didn't feel like I was playing badly,'' said Garcia, who made birdies on each of the two par 5s and one of the par 3s on the second nine. ''But then I hit two greats in a row for holes 17 and 18. I got a birdie-eagle there, so that settled me a little bit and I could play solid in the back nine and it was a great round.''

    Garcia made the shortlist for the Laureus Sports Awards in the Breakthrough of the Year category after claiming his first major at Augusta National last year and is hoping for more success this season.

    He credits the Singapore Open as having played a part in toughening him up for his Masters win because he opted to start his 2017 campaign in the stifling humidity of Southeast Asia to prepare himself for the bigger tournaments ahead.

    Although he finished tied for 11th in Singapore, Garcia won the Dubai Desert Classic the next week and was in peak form when he won the Masters two months later.

    Kitayama only secured his place in the $1 million event on Monday by finishing at the top of the qualifying competition, but he made a strong start with birdies on three of his first five holes. The 25-year-old Thai was 6 under through 13 holes but spoiled his otherwise flawless round with a bogey on his last.

    ''I started with a birdie and I just let it roll from there. I had some good tee shots, which I think, is the biggest thing for this course,'' Kitayama said. ''I'm a little tired, but I'm hanging in there. Whenever I have time off, I'll try not to think too much about golf.''

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    13-year-old beats DJ in closest-to-the-pin contest

    By Ryan LavnerJanuary 18, 2018, 12:26 pm

    Dustin Johnson didn’t just get beat by Tommy Fleetwood and Rory McIlroy on Day 1 of the Abu Dhabi HSBC Championship.

    Even a 13-year-old got the best of the world No. 1.

    Oscar Murphy teed off on the 177-yard 15th hole as part of the tournament’s Beat the Pro challenge during the opening round. The Northern Irishman, one of the HSBC’s Future Falcons, carved a 3-wood toward a back-right pin, about 25 feet away, closer than both Johnson and Fleetwood.

    “An unbelievable shot,” Fleetwood said afterward, “and me and Rory both said, ‘We don’t have that in our locker.’”



    Johnson still made par on the hole, but he mixed four birdies with four bogeys Thursday for an even-par 72 that left him six shots back of Fleetwood and Hideto Tanihara after the opening round.

    Johnson, who tied for second here a year ago, is coming off a dominant performance at the Sentry Tournament of Champions, where he won by eight shots to strengthen his lead atop the world rankings. 

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    McIlroy 'really pleased' with opening 69 in Abu Dhabi

    By Ryan LavnerJanuary 18, 2018, 12:10 pm

    It was an auspicious 2018 debut for Rory McIlroy.

    Playing alongside world No. 1 Dustin Johnson for his first round since October, McIlroy missed only one green and shot a bogey-free 69 at the Abu Dhabi HSBC Championship. McIlroy is three shots back of reigning Race to Dubai champion Tommy Fleetwood, who played in the same group as McIlroy and Johnson, and Hideto Tanihara.

    Starting on the back nine at Abu Dhabi Golf Club, McIlroy began with 11 consecutive pars before birdies on Nos. 3, 7 and 8.


    Full-field scores from the Abu Dhabi HSBC Championship


    “I was excited to get going,” he told reporters afterward. “The last couple of months have been really nice in terms of being able to concentrate on things I needed to work on in my game and health-wise. I feel like I’m the most prepared for a season that I’ve ever been, but it was nice to get back out there.”

    Fleetwood, the defending champion, raced out to another lead while McIlroy and Johnson, who shot 72, just tried to keep pace.

    “Tommy played very well and I was just trying to hang onto his coattails for most of the round, so really pleased – bogey-free 69, I can’t really complain,” McIlroy said.

    This was his first competitive round in more than three months, since a tie for 63rd at the Dunhill Links. He is outside the top 10 in the world ranking for the first time since 2014.