BUSTING THROUGH COMFORT ZONES

By David BreslowMarch 12, 2008, 4:00 pm

BUSTING THROUGH COMFORT ZONES
 
Everybody has one. Everybodys is different and it can change from situation to situation! What is it? Its called a comfort zone.
 
Whenever you try to learn a new skill, improve a swing mechanic, attempt to set new goals or attempt to improve your game, you will, at some point, come face to face with your comfort zone. Its not a matter of if, its a matter of when.
 
Performance Comfort Zones
 
A comfort zone is something that sets up a boundary and it acts like a magnet. For example, around the 14th hole you might notice you are shooting your all-time best score. As soon as you become aware of this, what happens? For many, their game begins to drift back due to poor decisions, missed putts or a lack of focus and confidence. The result? Their final score ends up around their usual scoreor worse! Comfort zones are the cause.
 
Comfort zones can limit your progress if you let them. Almost every golfer I speak to wants to lower their scores. However, they are frustrated because their results dont match the time, effort and money theyve invested (90% of my clients feel this way). Why? The majority are doing things and thinking things that arent really working for them yet they continue doing them anyway. They dont realize that their beliefs and attitudes are comfort zones that cause them to continue to repeat the same limiting actions again and again.
 
The golfers who break beyond their own limiting comfort zones are the ones who enjoy themselves more, play with more confidence and experience the freedom that comes with knowing theyve expanded their possibilities. The irony is, this has very little to do with talent and the method toward success is everything. We already know that quick-fix tips dont do it. The metaphor I tell my clients is this: even the most gifted musician cannot make an out-of-tune instrument play great music. Many people are trying to play great music on an instrument (themselves) that is out of tune! It simply doesnt work very well, does it?
 

BREAKING COMFORT ZONES
 
Here are 3 steps to face and break beyond comfort zones:
 
1.Be honest with yourself. This is the simplest and yet can be the most challenging step to take. The truth is; if you wont be honest that a limiting comfort zone exists, it is very difficult to break beyond it. Be brutally honest. What stops you? Is it a mindset, a belief, an attitude of some kind that prevents you from fulfilling your talents? (it probably is!)
 
2.Stop assuming youre right! People use the past as their proof that their limiting beliefs/attitudes are true. They are not. Dont assume that it has anything to do with the reality of how good you could really be. Dont confuse the fact that you can find proof in the past with what the possibilities are in the future. Even as you read this, notice what limiting belief pops up. Thats your comfort zone keeping you stuck!
 
3.Start Now!'All comfort zones can be expanded. Pick ONE area and create a steady action that allows you to bust through it. Do you want to improve your game? What can you do on a steady basis to make that happen? Stop doing whats not working for you! Find the right pro. Learn how to get out of your own way. What are your limiting beliefs that cause you to stay stuck in the same place? If youre frustrated with your level of improvement then be honest with yourself and identify what the reason is. Are you doing the same thing time after time and expecting your results to change? You can turn this into real change if you want to!
 
NEW PRODUCT NOTE: Satisfaction or your money back! How would you like to have David as your personal consultant 24/7 and learn the same revolutionary Performance Laws and Principles hes taught golfers all over the globe? Now you can maximize your talents, for a fraction of the cost! David offers you the only online, interactive Video based Mental Game Training Course of its kind. To see FREE intro and sample videos, click here. To see playing benefits and more product info, click here.
 
Related Links:

  • David Breslow Article Archive
     
    Copyright 2007 All Rights Reserved. David Breslow is a national speaker, author and Performance Consultant. The book, Wired To Win is available at 888.280.7715. The Mental Game Video Training Course is available here. His clients include professional athletes (PGA, LPGA, other sports) as well as Business and the Private Sector. He brings a fresh, direct, no-nonsense revolutionary approach to unleashing Human Performance helping people make quicker and more powerful shifts in attitude, behavior, and action. His articles are read by over 400,000 people per month on The Golf Channel website and David frequently speaks to organizations of all sizes who want to create real shifts in how people, think, feel and perform every day. For more info on the Interactive Video Training Course, One on One consultation, E-Books and Presentations; please visit: www.theflowzone.net or email: David@theflowzone.net or call: 847.681.0247.
  • Getty Images

    DJ: Kapalua win means nothing for Abu Dhabi

    By Associated PressJanuary 17, 2018, 2:55 pm

    ABU DHABI, United Arab Emirates – Dustin Johnson's recent victory in Hawaii doesn't mean much when it comes to this week's tournament.

    The top-ranked American will play at the Abu Dhabi HSBC Championship for the second straight year. But this time he is coming off a victory at the Sentry Tournament of Champions, which he won by eight shots.

    ''That was two weeks ago. So it really doesn't matter what I did there,'' said Johnson, who finished runner-up to Tommy Fleetwood in Abu Dhabi last year. ''This is a completely new week and everybody starts at even par and so I've got to start over again.''

    In 2017, the long-hitting Johnson put himself in contention despite only making one eagle and no birdies on the four par-5s over the first three rounds.

    ''The par 5s here, they are not real easy because they are fairly long, but dependent on the wind, I can reach them if I hit good tee balls,'' the 2016 U.S. Open champion said. ''Obviously, I'd like to play them a little better this year.''

    The tournament will see the return of Paul Casey as a full member of the European Tour after being away for three years.

    ''It's really cool to be back. What do they say, absence makes the heart grow fonder? Quite cheesy, but no, really, really cool,'' said the 40-year-old Englishman, who is now ranked 14th in the world. ''When I was back at the Open Championship at Birkdale, just the reception there, playing in front of a home crowd, I knew this is something I just miss.''

    The Abu Dhabi HSBC Championship starts Thursday and also features former No. 1 Rory McIlroy, who is making a comeback after more than three months off.

    Getty Images

    Kuchar joins European Tour as affiliate member

    By Will GrayJanuary 17, 2018, 2:52 pm

    Months after he nearly captured the claret jug, Matt Kuchar has made plans to play a bit more golf in Europe in 2018.

    Kuchar is in the field this week at the Abu Dhabi HSBC Championship, and he told reporters in advance of the opening round that he has opted to join the European Tour as an affiliate member:

    As an affiliate member, Kuchar will not have a required minimum number of starts to make. It's the same membership status claimed last year by Kevin Na and Jon Rahm, the latter of whom then became a full member and won two European Tour events in 2017.

    Kuchar made six European Tour starts last year, including his runner-up performance at The Open. He finished T-4 at the Aberdeen Asset Management Scottish Open in his lone European Tour start that wasn't co-sanctioned by the PGA Tour.

    Getty Images

    Hot Seat: Rory jumps into the fire early

    By Randall MellJanuary 17, 2018, 2:11 pm

    The world’s top tours head to desert regions this week, perfect locales for The Hot Seat, the gauge upon which we measure the level of heat the game’s top personalities are facing ...

    Sahara sizzle: Rory McIlroy

    McIlroy won’t have to look far to see how his form measures up to world No. 1 Dustin Johnson at the Abu Dhabi HSBC Championship.

    McIlroy will make his 2018 debut with Johnson in his face, literally.

    McIlroy will be grouped with Johnson and Tommy Fleetwood in the first two rounds.

    Players like to downplay pairings early in a tournament, but it’s hard to believe McIlroy and Johnson won’t be trying to send each other messages in this European Tour event in the United Arab Emirates. That’s the alpha-dog nature of world-class players looking to protect their turf, or in the case of McIlroy, take back his turf.

    “When you are at the elite level, you are always trying to send a message,” Trevor Immelman said about pairings during Tiger Woods’ return at the Hero World Challenge last month.

    And that was an offseason event.

    “They want to show this guy, ‘This is what I got,’” Immelman said.

    As early season matchups go, Abu Dhabi is a heavyweight pairing that ought to be fun.

    So there will be no easing into the new year for McIlroy after taking off the last three months to regroup from the stubborn rib injury that plagued him last season. He is coming off a winless year, and he will be doing so alongside a guy who just won the first PGA Tour event of 2018 in an eight-shot rout. Johnson’s victory in Hawaii two weeks ago was his fifth since McIlroy last won.

    “Mentally, I wasn’t in a great place, and that was because of where I was physically,” McIlroy said of 2017. “I feel prepared now. I feel ready, and I feel ready to challenge. I feel really good about where I’m at with my health. I’ve put all that behind me, which has been great.”



    Sonoran Smolder: Phil Mickelson

    Mickelson will turn 48 this summer.

    His world ranking is sliding, down to No. 43 now, which is the lowest he has ranked in 24 years.

    It’s been more than four years since he last won, making him 0 for his last 92 starts.

    There’s motivation in all of that for Mickelson. He makes his 2018 debut at the CareerBuilder Challenge in the Palm Springs area this week talking like a man on a renewed mission.

    There’s a Ryder Cup team to make this season, which would be his 12th straight, and there’s a career Grand Slam to claim, with the U.S. Open returning to Shinnecock Hills, where Mickelson finished second in ’04.

    While Mickelson may not feel old, there are so many young stars standing in his way that it’s hard not to be constantly reminded that time isn’t on his side in these events anymore.

    There has only been one player in the history of the game to win a major championship who was older than Mickelson is right now. Julius Boros won the PGA Championship when he was 48 back in 1968.



    Campaign fever: Jordan Spieth

    Spieth’s respect in the game’s ranks extends outside the ropes.

    He was just selected to run for the PGA Tour Player Advisory Council’s chairman position. He is facing Billy Hurley III in an election to see who will succeed Davis Love III on the Tour’s Policy Board next year.

    Spieth, just 24, has already made Time Magazine’s list of the “100 Most Influential People.” He made that back in 2016, with the magazine writing that “he exemplifies everything that’s great about sports.” Sounds like a campaign slogan.

    Getty Images

    CareerBuilder Challenge: Tee times, TV schedule, stats

    By Golf Channel DigitalJanuary 17, 2018, 1:10 pm

    The PGA Tour shifts from Hawaii to Southern California for the second full-field event of the year. Here are the key stats and information for the CareerBuilder Challenge. Click here for full-field tee times.

    How to watch (all rounds on Golf Channel):

    Thursday, Rd. 1: 3-7PM ET; live stream: http://www.golfchannel.com/pgastream

    Friday, Rd. 2: 3-7PM ET; live stream: http://www.golfchannel.com/pgastream

    Saturday, Rd. 3: 3-7PM ET; live stream: http://www.golfchannel.com/pgastream

    Sunday, Rd. 4: 3-7PM ET; live stream: http://www.golfchannel.com/pgastream


    Purse: $5.9 million ($1,062,000 to winner)

    Courses: PGA West, Stadium Course, La Quinta, Calif. (72-7,113); PGA West, Nicklaus Tournament Course, La Quinta, Calif. (72-7,159); La Quinta Country Club, La Quinta, Calif. (72-7,060) NOTE: All three courses will be used for the first three rounds but only the Stadium Course will be used for the final round.

    Defending champion: Hudson Swafford (-20) - defeated Adam Hadwin by one stroke to earn his first PGA Tour win.


    Notables in the field

    Phil Mickelson

    * This is his first start of 2018. It's the fourth consecutive year he has made this event the first one on his yearly calendar.

    * For the second year in a row he will serve as the tournament's official ambassador.

    * He has won this event twice - in 2002 and 2004.

    * This will be his 97th worldwide start since his most recent win, The Open in 2013.


    Jon Rahm

    * Ranked No. 3 in the world, he finished runner-up in the Sentry Tournament of Champions.

    * In 37 worldwide starts as a pro, he has 14 top-5 finishes.

    * Last year he finished T-34 in this event.


    Adam Hadwin

    * Last year in the third round, he shot 59 at La Quinta Country Club. It was the ninth - and still most recent - sub-60 round on Tour.

    * In his only start of 2018, the Canadian finished 32nd in the Sentry Tournament of Champions.


    Brian Harman

    * Only player on the PGA Tour with five top-10 finishes this season.

    * Ranks fifth in greens in regulation this season.

    * Finished third in the Sentry Tournament of Champions and T-4 in the Sony Open in Hawaii.


    Brandt Snedeker

    * Making only his third worldwide start since last June at the Travelers Championship. He has been recovering from a chest injury.

    * This is his first start since he withdrew from the Indonesian Masters in December because of heat exhaustion.

    * Hasn't played in this event since missing the cut in 2015.


    Patrick Reed

    * Earned his first career victory in this event in 2014, shooting three consecutive rounds of 63.

    * This is his first start of 2018.

    * Last season finished seventh in strokes gained: putting, the best ranking of his career.

    (Stats provided by the Golf Channel editorial research unit.)