Improve Your Game Every Day

By David BreslowJanuary 19, 2005, 5:00 pm
Do you get to play as much golf as youd like? Do you live in a cold weather climate that doesnt allow you to play golf as often as youd like? Do outside obligations prevent you from playing as much golf as youd like?
Wellunless youre a playing professional, lifes every day obligations may restrict the number of rounds you get to play. Even so, this does not mean your game has to suffer. You can improve your game whether youre actually hitting balls or not. Often times Im asked by clients how to improve play ON the course. My response sometimes surprises them. I tell them they can develop the key performance skills both on and OFF the course. Of course, there is no substitute for playing the game but this does not mean the key performance traits can only be developed while on the course.
Top performers develop their overall games off the course as much as on. By developing your all around game off the course you create a longer term process that becomes something you can transfer on to the course more easily. Developing your key skills off the course creates a feeling of confidence and builds a stronger foundation. One big trap amateur golfers slip into is trying to turn it on when they get to the course. Sometimes it works and sometimes it does not. Why rely on something so inconsistent?
No matter what climate you live in or what your outside obligations; you can develop your mechanical and mental skills away from the game. Here are some ideas to consider to help develop your key Performance traits:
1. Create Mini-Routines
Whether youre putting on the carpet in your living room or hitting balls at your local range, try to implement a mini ritual. Rituals and routines are often taken for granted. When done properly, they are designed to set you up for success. Its been my experience that the majority of golfers do not use routines that are highly effective in triggering success without realizing it. Develop a mini routine that gets you mentally, emotionally and physically ready to succeed over every shot.
2. Train Your Body To Relax
I believe stress and muscle tension are responsible for the majority of errors made in sports. Simply put: tight muscles translate into poor mechanics. Tight muscles reduce flexibility and fluidity of the golf swing. They also restrict the flow of energy in your body which reduces power.
Triggering relaxation and reduced muscle tension is something that can be done every day. By practicing yoga, breathing exercises, taichi , meditation or any other form of deep relaxation you can train the body to return to that open and relaxed state. The more you train it; the more it begins to show up on the course.
3. Sharpen Your Focus
Sharpening mental focus is also something that can be successfully achieved off the golf course. Golf, as in life, is a matter of controlling mental attention and this is a skill that can be strengthened every day. The deep relaxation exercises listed above are also great methods to increase focus. Real concentration becomes effortless when you practice every day. For many golfers, concentration can be work and even tiring. Pure focus is not tiring. It is something that causes you to gain energy rather than lose it.
Away from the course try this simple exercise: place a lit candle 2 feet away from you at eye level. Sit comfortably and gaze at the flame for 2 minutes. Your task is to completely absorb your attention on the flame. As you do this you may notice mental noise wanting your attention. No matter what distraction you hear, simply bring your attention back to the flame no matter how many times you have to do it! This is a terrific exercise that allows you to direct your own attention and at the same time, remain open and absorbed on a single object (in this case the flame).
The Challenge
The challenge for many golfers is NOT in knowing these things are important but in actually DOING something about them. There is one fundamental truth that remains: in order to improve your game you must DO something; take action on something and do it on a regular basis. What we do on a regular basis becomes a habit over time. Are your habits helping or hurting your game? All of these skills are developed as part of the FlowZone Golf program and when people formally develop them they tend to see results.
Start improving your game every day!
Note: The FlowZone TeleCourse dates and times are now set up. Classes are set to begin in February. You also have the option of taking the class you want either during the week or on the weekend. To receive a complete course listing, dates, times and very reasonable fees; email: Class sizes are limited!
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    Copyright 2005 David Breslow. David is the author of Wired To Win and offers a highly acclaimed FlowZone program: Your Resilience Factor: Adapt and Excel in any Environment Workshop and TeleCourse that takes performance to the next level. David has appeared on The Golf Channel, ESPN radio, etc. For more programs/services/products or sign up for a free newsletter (write newsletter in subject box). Contact: David Breslow 847.681.1698 Email: or visit the web: For book orders call toll free: 1.888.280.7715
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    Confident Lincicome lurking after 54 holes at Founders

    By Randy SmithMarch 18, 2018, 2:45 am

    PHOENIX – Brittany Lincicome is farther back than she wanted to be going into Sunday at the Bank of Hope Founders Cup, but she’s in a good place.

    She’s keeping the momentum of her season-opening Pure Silk Bahamas Classic victory going this year.

    Her confidence is high.

    “Last year, I won in the Bahamas, but then I didn't do anything after that,” Lincicome said. “I don't even know if I had a top 10 after my win in the Bahamas. Obviously, this year, I want to be more consistent.”

    Lincicome followed up her victory in the Bahamas this year with a tie for seventh in her next start at the Honda LPGA Thailand. And now she’s right back on another leaderboard with the year’s first major championship just two weeks away. She is, by the way, a two-time winner at the ANA Inspiration.

    Missy Pederson, Lincicome’s caddie, is helping her player keep that momentum going with more focus on honing in the scoring clubs.

    “One of our major goals is being more consistent,” Pederson said. “She’s so talented, a once in a generation talent. I’m just trying to help out in how to best approach every golf course.”

    Full-field scores from the Bank of Hope Founders Cup

    Pederson has helped Lincicome identify the clubs they’re likely to attack most with on the particular course they are playing that week, to spend more time working with those clubs in practice. It’s building confidence.

    “I know the more greens we hit, and the more chances we give ourselves, the more our chances are to be in contention,” Pederson said. “Britt is not big into stats or details, so I have to figure out how to best consolidate that information, to get us exactly where we need to be.”

    Lincicome’s growing comfort with clubs she can attack with is helping her confidence through a round.

    “I’ve most noticed consistency in her mental game, being able to handle some of the hiccups that happen over the course of a round,” Pederson said. “Whereas before, something might get under her skin, where she might say, `That’s what always happens,’ now, it’s, `All right, I know I’m good enough to get this back.’ I try to get her in positions to hit the clubs we are really hitting well right now.”

    That’s leading to a lot more birdies, fewer bogeys and more appearances on leaderboards in the start to this year.

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    Returning Park grabs 54-hole Founders lead

    By Randall MellMarch 18, 2018, 2:09 am

    PHOENIX – In the long shadows falling across Wildfire Golf Club late Saturday afternoon, Inbee Park conceded she was tempted to walk away from the game last year.

    While healing a bad back, she was tempted to put her clubs away for good and look for a second chapter for her life.

    But then . . .

    “Looking at the girls playing on TV, you think you want to be out there” Park said. “Really, I couldn't make my mind up when I was taking that break, but as soon as I'm back here, I just feel like this is where I belong.”

    In just her second start after seven months away from the LPGA, Park is playing like she never left.

    She’s atop a leaderboard at the Bank of Hope Founders Cup, looking like that’s exactly where she belongs.

    With a 9-under-par 63 Saturday, Park seized the lead going into the final round.

    At 14 under overall, she’s one shot ahead of Mariajo Uribe (67), two ahead of Ariya Jutanugarn (68) and three ahead of 54-year-old World Golf Hall of Famer Laura Davies (63) and Chella Choi (66).

    Park’s back with a hot putter.

    That’s not good news for the rest of the tour. Nobody can demoralize a field with a flat stick like Park. She’s one of the best putters the women’s game has ever seen, and on the front nine Saturday she looked as good as she ever has.

    “The front nine was scary,” said her caddie, Brad Beecher, who was on Park’s bag for her long run at world No. 1, her run of three consecutive major championship victories in 2013 and her gold medal victory at the Olympics two years ago.

    Full-field scores from the Bank of Hope Founders Cup

    “The front nine was great . . . like 2013,” Park said.

    Park started her round on fire, going birdie-birdie-eagle-birdie-birdie. She was 6 under through five holes. She holed a wedge from 98 yards at the third hole, making the turn having taken just 10 putts. Yeah, she said, she was thinking about shooting 59.

    “But I'm still really happy with my round today,” she said.

    Park isn’t getting ahead of herself, even with this lead. She said her game isn’t quite where she wants it with the ANA Inspiration, the year’s first major championship, just two weeks away, but a victory Sunday should go a long way toward getting her there.

    Park is only 29. LPGA pros haven’t forgotten what it was like when she was dominating, when she won 14 times between 2013 and ’15.

    They haven’t forgotten how she can come back from long layoffs with an uncanny ability to pick up right where she left off.

    Park won the gold medal in Rio de Janeiro in her first start back after missing two months because of a ligament injury in her left thumb. She took eight months off after Rio and came back to win the HSBC Women’s World Championship last year in just her second start. She left the tour again in the summer with an aching back.

    “I feel like Inbee could take off a whole year or two years and come back and win every week,” said Brittany Lincicome, who is four shots behind Park. “Her game is just so consistent. She doesn't do anything flashy, but her putting is flashy.

    “She literally walks them in. It's incredible, like you know it's going in when she hits it. It's not the most orthodox looking stroke, but she can repeat it.”

    Park may not play as full a schedule as she has in the past, Beecher said, but he believes she can thrive with limited starts.

    “I think it helps her get that fight back, to get that hunger back,” Beecher said. “She knows she can play 15 events a year and still compete. There aren’t a lot of players who can do that.”

    Park enjoyed her time away last year, and how it re-energized her.

    “When I was taking the long break, I was just thinking, `I can do this life as well,’” Park said. “But I'm glad I came back out here. Obviously, days like today, that's the reason I'm playing golf.”

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    Joh on St. Patrick's ace: Go broke buying green beers

    By Randall MellMarch 18, 2018, 12:57 am

    PHOENIX – Tiffany Joh was thrilled making a run into contention to win her first LPGA title Saturday at the Bank of Hope Founders Cup, but she comically cracked that her hole-in-one might have been ill-timed.

    It came on St. Patrick’s Day.

    “This is like the worst holiday to be making a hole-in-one on,” Joh said. “You'll go broke buying everyone green beers.”

    Joh aced the fifth hole with a 5-iron from 166 yards on her way to an 8-under-par 64. It left her four shots behind the leader, Inbee Park (63).

    Full-field scores from the Bank of Hope Founders Cup

    One of the more colorful players on tour, Joh said she made the most of her hole-in-one celebration with playing partner Jane Park.

    “First I ran and tackled Jane, then I high-fived like every single person walking to the green,” Joh said.

    Joh may be the LPGA’s resident comedian, but she faced a serious challenge on tour last year.  Fourteen months ago, she had surgery to remove a malignant melanoma. She won the LPGA’s Heather Farr Perseverance Award for the way she handled her comeback.

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    Davies, 54, still thinks she can win, dreams of HOF

    By Randall MellMarch 18, 2018, 12:22 am

    PHOENIX – Laura Davies limped around Wildfire Golf Club Saturday with an ache radiating from her left Achilles up into her calf muscle at the Bank of Hope Founders Cup.

    “Every step is just misery,” Davies said after. “It’s just getting older. Don’t get old.”

    She’s 54, but she played the third round as if she were 32 again.

    That’s how old she was when she was the LPGA’s Rolex Player of the Year and won two major championships.

    With every sweet swing Saturday, Davies peeled back the years, turning back the clock.

    Rolling in a 6-foot birdie at the 17th, Davies moved into a tie for the lead with Inbee Park, a lead that wouldn’t last long with so many players still on the course when she finished. Still, with a 9-under-par 63, Davies moved into contention to try to become the oldest winner in LPGA history.

    Davies has won 20 LPGA titles, 45 Ladies European Tour titles, but she hasn’t won an LPGA event in 17 years, since taking the Wegmans Rochester International.

    Can she can surpass the mark Beth Daniel set winning at 46?

    “I still think I can win,” Davies said. “This just backs that up for me. Other people, I don’t know, they’re always asking me now when I’m going to retire. I always say I’m still playing good golf, and now here’s the proof of it.”

    Davies knows it will take a special day with the kind of final-round pressure building that she hasn’t experienced in awhile.

    Full-field scores from the Bank of Hope Founders Cup

    “The pressure will be a lot more tomorrow,” she said. “We'll see, won’t sleep that well tonight. The good news is that I’ll probably be four or five behind by the end of the day, so the pressure won’t be there as much.”

    Davies acknowledged confidence is harder to garner, as disappointments and missed cuts pile up, but she’s holding on to her belief she can still win.

    “I said to my caddie, `Jeez, I haven't been on top of the leaderboard for a long time,’” Davies said. “That's nice, obviously, but you’ve got to stay there. That's the biggest challenge.”

    About that aching left leg, Davies was asked if it could prevent her from challenging on Sunday.

    “I’ll crawl around if I have to,” she said.

    Saturday’s 63 was Davies’ lowest round in an LPGA event since she shot 63 at the Wendy’s Championship a dozen years ago.

    While Davies is a World Golf Hall of Famer, she has been sitting just outside the qualification standard needed to get into the LPGA Hall of Fame for a long time. She needs 27 points, but she has been stuck on 25 since her last victory in ’01. A regular tour title is worth one point, a major championship is worth two points.

    Davies said she still dreams about qualifying.

    “You never know,” she said.