Loosen Your Grip

By David BreslowOctober 1, 2008, 4:00 pm
When most of us see the phrase, Loosen your grip we probably think of our physical grip and more specifically, our hands and fingers. This simple and easy to read guidebook will show you that a tight grip is far more than that. It is a reflection of a level of mental, emotional and physical tightness that impacts your on many different levels. Loosen Your Grip will help you free yourself, your game and your life!
 
No matter what particular game you play in life is, learning to loosen your grip will free you up to think, feel and be your best. Truly, a loose grip is more advantageous than a tight one.
 
Loosen your grip. What does this really mean? To the golfer it may mean to relax the tension in their hands and fingers as they hold the golf club. From a broader perspective though, it means much, much more. A tight grip is generally a reflection of a tight mind, tight emotions and a tight body. Unfortunately, a high percentage of my golf and non golf clients have too tight a grip in all three areas and it undermines their performance, their outlook, their attitude, ability to achieve their dreams, enjoyment levels, sabotages talent levels, affects health, income and relationships. Yesa tight grip affects you on many different levels.
 
Golf Teaching Professionals all over the globe have asked their students'at one time or another to loosen their grip before striking the golf ball. If you play the game or have taken a golf lesson you know exactly what I mean. This tip has been told and retold many times over the years and it is one of the most basic elements of a solid golf swing'even more basic than the simplest mechanical property of the swing. But loosening your grip is more than just a good idea. It can be very revealing as well. Loosening your grip is not only good advice for the golf swing; its also good advice for the golfer and non golfer as well.
 
I receive many requests from golfers around the world asking for tips and strategies to play better golf. When I work one on one with a golfer on the course, the first thing I look for is the tightness of their grip. Why? Because this informs me of many things about the person hitting the golf ball and often the information has little or nothing to do with proper or improper mechanics, which is what most golfers focus on. A tight grip is an indicator of at least three important things. First, it tells me that the individual is trying too hard to hit a successful golf shot. Secondly, it tells me the individual is working harder than necessary to get the results they want. In addition to trying too hard they are often unaware there is a simpler and more effective way to get those results. (To view a FREE video that addresses this, click here).Third, it tells me they might be overly attached to their results. All three of these can lead to a poor golf swing that lacks power and consistency--which in turn can lead to frustration. In fact, I often tell my clients that the number one cause of a poor golf swing is simply too much tension. In other words the grip is too tightnot just the fingers and hands but a tight mental, emotional and physical grip.
 
I also see business professionals affected in many ways by a tight grip. Even those who have never hit a golf ball are subject to the negative impact of a tight grip. It is equally important for them to adopt the Loosen Your Grip mentality as it will improve their ability to perform at a higher level each day. Many of my amateur clients are both golfers and non golfers who work in many different areas such as a corporate environment, sales or as an entrepreneur. No matter what position they hold or what their gender, skill level or experience, a tight grip will negatively affect their ability to perform. For these people the consequences are burn-out, reduced energy levels, diminished health and a general undermining of overall performance on the job and in life as a whole. Mentally, emotionally and physically, their grip is far too tight and when they learn to loosen their grip, their lives change dramatically and whatever they do---they do with greater focus, energy and freedom.
 
Remember this simple truth; you will generate more power, accuracy and consistency with a loose grip. The impact on you, your game and your life is amazing. This is true whether you have a golf club in your hand or not!
 
This was an excerpt from the introduction in an upcoming book titled, Loosen Your Grip: A Guide to Free Yourself, Your Game and Your Life David Breslow 2007. All Rights Reserved. This very affordable guide will soon be available to everyone. Click here for further details.
 
NOTE: The low $49.95 price for the Wired to Win Video Training will end in the next few days. Click Here for more.
 
Brand New Live Workshop! David offers a live one day program for anyone who plays and loves the game. You will learn everything you need to play your best. Click Here for more (scroll down page)
 
Copyright 2007 All Rights Reserved. David Breslow is a national speaker, author and Performance Consultant. The book, Wired To Win is available at 888.280.7715. The Mental Game Video Training Course is available here. His clients include professional athletes (PGA, LPGA, other sports) as well as Business and the Private Sector. He brings a fresh, direct, no-nonsense revolutionary approach to unleashing Human Performance helping people make quicker and more powerful shifts in attitude, behavior, and action. His articles are read by over 400,000 people per month on GolfChannel.com and David frequently speaks to organizations of all sizes who want to create real shifts in how people, think, feel and perform every day. For more info on the Interactive Video Training Course, One on One consultation, E-Books and Presentations; please visit: www.theflowzone.net or email: David@theflowzone.net or call: 847.681.0247.
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Rahm, with blinders on, within reach of No. 1 at Torrey

By Rex HoggardJanuary 23, 2018, 10:10 pm

SAN DIEGO – The drive over to Torrey Pines from Palm Springs, Calif., takes about two and a half hours, which was plenty of time for Jon Rahm’s new and ever-evolving reality to sink in.

The Spaniard arrived in Southern California for a week full of firsts. The Farmers Insurance Open will mark the first time he’s defended a title on the PGA Tour following his dramatic breakthrough victory last year, and it will also be his first tournament as the game’s second-best player, at least according to the Official World Golf Ranking.

Rahm’s victory last week at the CareerBuilder Challenge, his second on Tour and fourth worldwide tilt over the last 12 months, propelled the 23-year-old to No. 2 in the world, just behind Dustin Johnson. His overtime triumph also moved him to within four rounds of unseating DJ atop the global pecking order.

It’s impressive for a player who at this point last year was embarking on his first full season as a professional, but then Rahm has a fool-proof plan to keep from getting mired in the accolades of his accomplishments.

“It's kind of hard to process it, to be honest, because I live my day-to-day life with my girlfriend and my team around me and they don't change their behavior based on what I do, right?” he said on Tuesday at Torrey Pines. “They'll never change what they think of me. So I really don't know the magnitude of what I do until I go outside of my comfort zone.”

Head down and happy has worked perfectly for Rahm, who has finished outside the top 10 in just three of his last 10 starts and began 2018 with a runner-up showing at the Sentry Tournament of Champions and last week’s victory.

According to the world ranking math, Rahm is 1.35 average ranking points behind Johnson and can overtake DJ atop the pack with a victory this week at the Farmers Insurance Open; but to hear his take on his ascension one would imagine a much wider margin.

“I've said many times, beating Dustin Johnson is a really, really hard task,” Rahm said. “We all know what happened last time he was close to a lead in a tournament on the PGA Tour.”


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Rahm certainly remembers. It was just three weeks ago in Maui when he birdied three of his first six holes, played the weekend at Kapalua in 11 under and still finished eight strokes behind Johnson.

And last year at the WGC-Mexico Championship when Rahm closed his week with rounds of 67-68 only to finish two strokes off Johnson’s winning pace, or a few weeks later at the WGC-Dell Technologies Match Play when he took Johnson the distance in the championship match only to drop a 1-up decision to the game’s undisputed heavyweight.

As far as Rahm has come in an incredibly short time - at this point last year he ranked 137th in the world - it is interesting that it’s been Johnson who has had an answer at every turn.

He knows there’s still so much room for improvement, both physically and mentally, and no one would ever say Rahm is wanting for confidence, but after so many high-profile run-ins with Johnson, his cautious optimism is perfectly understandable.

“I'll try to focus more on what's going on this week rather than what comes with it if I win,” he reasoned when asked about the prospect of unseating Johnson, who isn’t playing this week. “I'll try my best, that's for sure. Hopefully it happens, but we all know how hard it is to win on Tour.”

If Rahm’s take seems a tad cliché given the circumstances, consider that his aversion to looking beyond the blinders is baked into the competitive cake. For all of his physical advantages, of which there are many, it’s his keen ability to produce something special on command that may be even more impressive.

Last year at Torrey Pines was a quintessential example of this, when he began the final round three strokes off the lead only to close his day with a back-nine 30 that included a pair of eagles.

“I have the confidence that I can win here, whereas last year I knew I could but I still had to do it,” he said. “I hope I don't have to shoot 30 on the back nine to win again.”

Some will point to Rahm’s 60-footer for eagle at the 72nd hole last year as a turning point in his young career, it was even named the best putt on Tour by one publication despite the fact he won by three strokes. But Rahm will tell you that walk-off wasn’t even the best shot he hit during the final round.

Instead, he explained that the best shot of the week, the best shot of the year, came on the 13th hole when he launched a 4-iron from a bunker to 18 feet for eagle, a putt that he also made.

“If I don't put that ball on the green, which is actually a lot harder than making that putt, the back nine charge would have never happened and this year might have never happened, so that shot is the one that made everything possible,” he explained.

Rahm’s ability to embrace and execute during those moments is what makes him special and why he’s suddenly found himself as the most likely contender to Johnson’s throne even if he chooses not to spend much time thinking about it.

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Rahm focusing on play, not shot at No. 1

By Ryan LavnerJanuary 23, 2018, 9:06 pm

SAN DIEGO – Jon Rahm’s meteoric rise in the world rankings could end with him reaching No. 1 with a win this week at Torrey Pines.

After winning last week at the CareerBuilder Challenge, his fourth title in 51 weeks, Rahm has closed the gap on Dustin Johnson – less than 1.5 average points separates them.

With Johnson not playing this week, the 23-year-old Spaniard has a chance to reach the top spot for the first time, but only if he defends his title at the Farmers Insurance Open.


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“Beating Dustin Johnson is a really, really hard task. It’s no easy task,” he said Tuesday. “We still have four days of golf ahead and we’ll see what happens. But I’ll try to focus more on what’s going on this week rather than what comes with it if I win.

“I’ll try my best, that’s for sure. Hopefully it happens, but we all know how hard it is to win on Tour.”

Rahm has already become the fourth-youngest player to reach No. 2 in the world, behind Tiger Woods, Jordan Spieth and Rory McIlroy. 

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Rahm: Playoff wasn't friendly, just 'nervous'

By Ryan LavnerJanuary 23, 2018, 8:53 pm

SAN DIEGO – Too chummy? Jon Rahm says he and Andrew Landry were just expending some nervous energy on the walk up to the fairway during the first playoff hole of the CareerBuilder Challenge.

“I wouldn’t have been that nervous if it was friendly,” Rahm said with a smile Tuesday. “I think it was something he said because we were talking going out of the first tee.

“I didn’t know Andrew – I think it was a pretty good time to get to know him. We had at least 10 minutes to ourselves. It’s not like we were supporting each other, right? We were both in it together, we were both nervous together, and I felt like talking about it might have eased the tension out of both of us.”


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On Sunday, two-time U.S. Open champion Curtis Strange saw the exchange on TV and tweeted: “Walking off the tee talking to each other. Are you kidding me? Talking at all?”

Strange followed up by saying that, in a head-to-head situation, the last thing he’d want to do was make his opponent comfortable. When his comments went viral, Strange tweeted at Rahm, who won after four holes: “Hopefully no offense taken on my comment yesterday. You guys are terrific. I’m a huge fan of all players today. Made an adverse comment on U guys talking during playoff. Not for me. A fan.”

Not surprisingly, the gregarious Rahm saw things differently.

“We only talked going out of the first tee up until the fairway,” he said. “Besides that, all we said was, ‘Good shot, good putt, see you on the next tee.’ That’s what it was reduced to. We didn’t say much.” 

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Tiger grouped with Reed, Hoffman at Torrey Pines

By Ryan LavnerJanuary 23, 2018, 8:35 pm

SAN DIEGO – Tiger Woods will make his 2018 debut alongside Patrick Reed and Charley Hoffman.

The threesome will go off Torrey Pines’ South Course at 1:40 p.m. ET Thursday at the Farmers Insurance Open. They begin at 12:30 p.m. Friday on the North Course.

Woods is an eight-time winner at Torrey Pines, including the 2008 U.S. Open, but he hasn’t broken 70 in his last seven rounds on either course. Last year, he shot rounds of 76-72 to miss the cut.


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Reed, who has grown close to Woods after being in his pod during the past two international team competitions, is coming off a missed cut last week at the CareerBuilder Challenge. Hoffman, a San Diego native, has only two top-10s in 20 career starts at Torrey.

Other featured groups for the first two rounds include:

• Jon Rahm, Jason Day and Brandt Snedeker: 1:30 p.m. Thursday off South 1, 12:20 p.m. Friday off North 10

• Rickie Fowler, Patrick Cantlay, Xander Schauffele: 12:30 p.m. Thursday off North 10, 1:30 p.m. Friday off South 1

• Phil Mickelson, Justin Rose, Hideki Matsuyama: 12:40 p.m. Thursday off North 10, 1:40 p.m. Friday off South 1