Mechanical Breakdowns

By David BreslowJuly 26, 2006, 4:00 pm
As most people know, golf is a game consumed with mechanics and golfers spend hours at the driving range trying to hone their golf swing. When golfers hit poor shots on the course the first thing they usually do is begin to look for where things went wrong with their swing. Some mechanical breakdowns in your golf swing are purely mechanical issues to be sure but many times they are not. When a golfer hits some poor shots on the golf course what is one of the first things they do at the end of the round? If they have the time they might go to the driving range to find their swing again. When they find their swing at the range they often remark; why couldnt I hit it like that on course?
 
If you can hit the ball in one moment and not the next there is something else going on. There are basic and undeniable cause and effect principles of physics which most golfers relate to. When the club head is open the ball will slice. When the club head is closed the ball will hook and these laws are quite predictable in terms of the effect on the golf ball. It would make sense that so many golfers would turn immediately toward their swing mechanics when things go wrong with their results, however, some mechanical breakdowns are triggered purely by poor mechanics and many are not. What does this mean? It means that when your golf swing starts out sound and then it breaks down during a round the cause is often in your mind.
 
YOUR MECHANICS AND MENTAL LAW
Just like the law of physics there are mental laws that effect how you swing the golf club. These laws will impact how well or how poorly you perform.
 
If youve read any of my articles on The Golf Channel you know that Ive often described the reality that the mind, body and emotions are connected. Just as the law of physics, the mind/body/emotion laws are undeniable and are just as predictable in how they affect your game. I believe people relate to the laws of physics more easily because it is a physical law. When you open the club face the ball slices. The feedback is clear and immediate. When it comes to the Mental Laws it is not as clear for many people because they dont believe the feedback is immediate but my clients see very quickly that THESE LAWS ARE very clear, in fact just as clear as the laws of physics.
 
When your swing seems to breakdown on the golf course, in addition to identifying your mechanics here are some suggestions that can bring your attention to some inner triggers that impact your golf swing. Remember, when you misuse these laws they will affect how you swing the golf club.
 
What Are You Thinking?
When you notice your mechanics slipping stop and ask yourself what you are thinking! Are you beginning to over think mechanics? Are you worrying about the results of your shots before you strike the ball? Are you trying too hard? Check it out because your thoughts will affect your emotions and your physical body.
 
What Are You Saying?
Along with your thought often comes a stream of inner dialogue that might not be very effective for you. If you are saying things like, here we go again or this shot always give me trouble or Im a horrible golfer, then you cannot be surprised if your mechanics are affected. Thoughts and words affect your emotions and your physical body and can cause a poor golf swing to take place.
 
Your Tension Level
Tension is subtle. When I work with players on the golf course they are amazed to discover their bodies are more tense then they thought. Since the mind affects the emotions which then affect your physical body (muscle tension) it is important to be aware of it. When your body is too tight it will affect the way you swing the golf club and cause mechanical breakdowns to take place. When you are anxious or nervous or negative over a certain golf shot you can speed up, slow down, take the club back poorly, use your hands more than youd like, not make a good shoulder turn, not bring your hips through the ball, etc. Tension can cause all of these things to happen!
 
There are more Mind / Emotion / Body cause and effect laws influencing your game all the time. Clients discover that a breakdown in swing mechanics is not just mechanical; they learn that many times it begins in their minds. If you just focus on your mechanics when they break down you may be looking at the symptom rather than the solution.
 
NOTE: For those who are interested I also work with players on the golf course. You play a round of golf while I observe, offer feedback and you implement strategies right on the spot. In addition, you leave with a summary report for extended success. If interested in more info; email, David@theflowzone.net.
 
Also, if you have any questions or comments on this or any article please email, David@theflowzone.net. We love hearing from you!
 
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    Copyright 2006 All Rights Reserved. David Breslow is a Speaker/Author/Performance Coach who works with Athletes (PGA/LPGA) and businesses to help people move past limiting patterns to perform up to their potential. His approach is not business as usual and creates faster shifts in how people think, feel and perform every day. David appears on The Golf Channel, ESPN radio and speaks to both large and small corporations across the country. For more information or reach David call: 847.681.1698 or email: David@theflowzone.net or visit the web: www.theflowzone.net. To order, Wired To Win click here OR call toll free: 1.888.280.7715.
  • Def. champ Fitzpatrick grabs lead at Euro finale

    By Associated Press, Golf Channel DigitalNovember 17, 2017, 1:50 pm

    DUBAI, United Arab Emirates – Defending champion Matthew Fitzpatrick shot a second straight 5-under-par 67 to secure a one-stroke lead halfway through the European Tour's season-ending Tour Championship on Friday.

    At 10 under after two rounds on the Earth course of Jumeirah Golf Estate, Fitzpatrick leads English compatriot Tyrrell Hatton, whom he beat by one shot to win the title last year.

    Hatton moved into contention with a brilliant 9-under 63, a round soured only by a closing bogey on the par-5 18th hole.

    In the Race to Dubai, main protagonists Tommy Fleetwood and Justin Rose experienced contrasting emotions to their opening rounds. Fleetwood boosted his chances by rising into a tie for 11th at 6 under after a 65. Rose endured a three-putt bogey on the 18th to finish with a 70, and dropped on the leaderboard so he's just two shots ahead of Fleetwood.

    Masters champion Sergio Garcia, the only other player with a chance to win the Order of Merit, stayed in contention by adding a 69 to his opening 70 to be one shot behind Fleetwood.


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    Fleetwood needs to equal or better Rose's finishing position to claim the title. If Rose doesn't finish in the top five and Garcia doesn't win, Fleetwood will have done enough.

    Fitzpatrick made two bogeys but eagled the 14th, and five birdies contributed to his 67.

    Overnight leader Patrick Reed is now three back following an even-par 72. Reed is in the field thanks to a European Tour regulation that allows the Presidents Cup to count as an official event, thus allowing him to meet his quota of tournaments played.

    Fitzpatrick was helped immensely also by the 18th, where Hatton, Rose, and Reed all made bogeys. Fitzpatrick birdied the hole for a second straight day with a 25-foot putt.

    ''I said to my caddie, we were putting really, really well all week so far,'' Fitzpatrick said.

    ''The thing is, you get so many fast putts around here, even uphill into the green, they are still running at 12, 13 (on the stimpmeter) even. You've just got to be really sort of careful. Every putt is effectively a two-putt. You've got to control your pace well and limit your mistakes, because it's easy to three-putt out here.''

    Rose, hoping to win a third straight tournament after triumphs in China and Turkey, was disappointed with his finish despite playing solid golf from tee to green.

    ''To make six (on 18) just ends the day on the wrong note, but other than that, I played really well on the back nine,'' Rose said.

    ''I was aware of the scores and who had done what today. But listen, halfway stage, I'd probably have signed up for that if somebody said on Wednesday you would be in this position after two rounds. It's a position you can build on the weekend.''

    Fleetwood resurrected his chances of winning the Order of Merit with a 65, eight shots better than his opening round. His only bogey of the day came on the seventh after an errant drive, but that was the only mistake on a solid day that saw him make eight birdies.

    Fleetwood spent hours on the putting green after his first round.

    ''I needed a low one today for (a tournament win and the Order of Merit),'' he said. ''Luckily, I got a good score.''

    Closing eagle gives Kirk 1-shot lead in RSM

    By Rex HoggardNovember 17, 2017, 12:16 am

    ST. SIMONS ISLAND, Ga. - Chris Kirk holed an 18-foot putt for eagle on his final hole for a 9-under 63 and a one-shot lead Thursday in the RSM Classic.

    Kirk played the par 5s on the Plantation Course at Sea Island Golf Club in 5 under.

    ''I kind of hit my putter on the fringe a little bit and I wasn't sure it was going to get there, but that was just kind of the day that it was,'' Kirk said. ''Even when I thought it wasn't quite going to work out, it still went in the middle of the hole.''

    The seven lowest scores of the opening round came on the Plantation Course during a picturesque afternoon on the Golden Isles. Sporting a University of Georgia hat Thursday, Kirk won at Sea Island four years ago for the second of his four PGA Tour victories.

    ''It's a big Georgia territory out here on St. Simons,'' Kirk said. ''Hopefully, my hat will bring me some luck the rest of the week.''

    The tournament is the final PGA Tour event of the calendar year, and Kirk is sorting out equipment changes.

    ''I'm still trying to get it all worked out and figure out what I want to do going forward,'' Kirk said. ''But keep shooting 9 under, so I won't have to worry about it too much.'

    Joel Dahmen had a 64.


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    ''I think it played a little easier today,'' Dahmen said. ''The wind was down, greens were a little softer over here on the Plantation side. But just kept the ball in front of me and made a bunch of 8- to 10-footers.

    ''I've been rolling it pretty good,'' Swafford said. ''Took some time off, which was nice, after China. I was kind of frustrated with the golf a little bit. Took a little time off and got back into it. Something just kind of started clicking, but knew I don't have to be crazy aggressive and just give myself a chance.''

    Sea Island resident Hudson Swafford was at 65 at the Plantation along with Jason Kokrak and Brian Gay.

    ''I feel like I've been rolling it pretty good,'' Swafford said. ''Took some time off, which was nice, after China. I was kind of frustrated with the golf a little bit. Took a little time off and got back into it. Something just kind of started clicking, but knew I don't have to be crazy aggressive and just give myself a chance.''

    He played alongside fellow former Georgia players Bubba Watson and Brian Harman.

    ''We are right in the heart of Dawgs' territory, mine and Harman's backyard, so it's kind of nice,'' Swafford said.

    Though, his caddie wore an Auburn shirt.

    ''We don't need to talk about that,'' said Swafford, not needing to be reminded that Auburn beat Georgia in football last week.

    Nick Watney and Brice Garnett each had a 5-under 65 on the Seaside Course, which will be used for the final two rounds.

    Brandt Snedeker opened with a 67 in his first return from a sternum injury that sidelined him since the Travelers in June.

    Harman shot 69, and Watson had a 71.

    Co-leader Smith credits Foley's influence

    By Randall MellNovember 16, 2017, 11:33 pm

    NAPLES, Fla. – Sarah Jane Smith is making the most of the devoted efforts of Sean Foley this week.

    Foley’s prize pupil, Justin Rose, is in the hunt at the World Tour Championship in the United Arab Emirates, looking to win the European Tour’s Race to Dubai, but Foley isn’t there with him.

    Foley promised to help Smith this week, and he’s living up to the pledge, making the trip to Naples.

    “At 33, Sarah is in her prime,” Foley told GolfChannel.com. “She is going to hold a trophy at some point. She is too skilled not to win.”

    Foley's extra attention is paying off for Smith.


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    With a 6-under-par 66, Smith moved into early contention to make her first LPGA title memorable at the CME Group Tour Championship. She’s tied for the first-round lead with Taiwan rookie Peiyun Chien.

    “I just seem to play my best with him,” Smith said.

    Foley, the former coach to Tiger Woods, was No. 10 in Golf Digest’s Top 100 teacher rankings released this fall.

    Foley sees a lot coming together in Smith’s game. She is a 12-year veteran building some momentum. She tied for third at the Women’s Australian Open earlier this year and is coming off three consecutive top-15 finishes in Asia. She is sixth on tour in birdies this season. 

    “As a coach, you try to get a player to see something in themselves that is already there,” Foley said.

    Rose, by the way, opened with a 6-under-par 66 in Dubai and is one shot off the lead.

    Seeking awards sweep, Park 1 off lead

    By Randall MellNovember 16, 2017, 11:03 pm

    NAPLES, Fla. – Sung Hyun Park made a strong start in her bid to make LPGA history with an epic sweep of the year’s major awards.

    Park opened the CME Group Tour Championship Thursday with a 5-under-par 67, moving her a shot off the lead.

    Park is looking to join Nancy Lopez as the only players to win the Rolex Player of the Year and Rolex Rookie of the Year awards in the same season. Lopez did it in 1978. Park has already clinched the Rookie of the Year Award.

    Park, 24, can also walk away with the Vare Trophy for low scoring average, the LPGA money-winning title and the Race to the CME Globe’s $1 million jackpot.


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    Full-field scores from the CME Group Tour Championship


    Nobody has ever swept all those awards.

    There’s even more for Park to claim. She can also take back the Rolex world No. 1 ranking. She’s No. 2, just two hundredths of a point behind Shanshan Feng.

    “I think the course suits my game really well,” Park said through a translator. “I think I can play well in the next rounds.”

    Park played the course just once before Thursday’s start, in Wednesday’s pro-am.

    The reigning U.S. Women’s Open champion, Park won twice this year. She also won the Canadian Pacific Women’s Open this summer.