A New Slate

By David BreslowMarch 2, 2005, 5:00 pm
Were approaching that time of year again. In many places the weather is a factor for playing year round golf but we are fast approaching the start of another season! Baseball is returning for spring training and every team enters the season with an air of optimism. As each season renews, it is truly an opportunity for a clean slate and players return refreshed and enthusiastic.
As winter slowly fades away over the upcoming weeks, golfers will once again be hitting the range and setting up tee times. Expectations for a better golf season may ride high with visions of lower scores and greater enjoyment of the game. We all want to begin the season on a high note and keep that going for as long as possible. Its like making a New Years resolution. We start out with a desire that might soon fade away with time. If we prepare ahead of time we can give ourselves an opportunity to succeed in our desire for the new season.
Here are some tips to help you get off to a good start:
Keep your expectations reasonable
If you havent playing much golf for the past several months its not easy to step right out and have a feel for the golf swing. Allow yourself some time to get your rhythm and your feel back. High or unreasonable expectations can create unnecessary pressure and tension in your golf swing. Perfectionism can also reduce your chances for success. Come to the range or the course with the expectation to get comfortable with your swing and enjoy yourself.
Get your body in shape
Keep yourself flexible by making a commitment to practice both stretching and flexibility exercises each day. Even 5 to 10 minute sessions can make a real difference. When your body is loose you allow more energy to flow therefore giving you more power. Stiff muscles shorten your golf swing and cause you to lose power and accuracy.
Dont keep score
Keeping score the first few times out can cause some golfers extra pressure. If thats you; play your first couple of rounds without the scorecard. Your scorecard should just be based on having fun, getting your rhythm back and making good decisions on club and shot selection.
Clarify your goals
Now is a time to clarify what youd really like to see happen this year. You dont have to be a professional golfer to have performance goals. What do you want? Do you want to lower your handicap? Do you want to enjoy yourself more this year, find new golf partners or discover new courses? Do you want to be more consistent, improve accuracy off the tee or on approach shots or improve your putting? Do you finally want to learn the mind/body/performance principles that trigger you to play your best? Whatever it is, put it on paper and then make plans to make it happen!
Special Note: The FlowZone TeleCourse dates and times are now available. Classes are set to begin March 15 and limited space is available! Weve also reduced the Private Coaching fee for TGC readers to anyone registering before March 1st. To receive information on course listings, dates, times and new very reasonable fees; email: David@theflowzone.net. Class sizes are limited!
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    Copyright 2005 David Breslow. David is the author of Wired To Win and offers the highly acclaimed FlowZone program: Your Resilience Factor: Adapt and Excel in any Environment Workshop and TeleCourse that takes performance to the next level. David has appeared on The Golf Channel, ESPN radio, etc. For more programs/services/products or sign up for a free newsletter (write newsletter in subject box). Contact: David Breslow 847.681.1698 Email: David@theflowzone.net or visit the web: www.theflowzone.net For book orders call toll free: 1.888.280.7715
  • Getty Images

    Fowler among 5 to skip WGC-Match Play

    By Ryan LavnerMarch 17, 2018, 2:24 pm

    ORLANDO, Fla. – Five of the top 64 players in the world will skip next week’s WGC-Dell Match Play.

    Justin Rose, Rickie Fowler, Henrik Stenson, Brooks Koepka and Adam Scott all will miss the second WGC event of the year, held next week at Austin Country Club.

    As a result, the last man into the field is world No. 69 Luke List. Kevin Na, Charles Howell III, Joost Luiten and Keegan Bradley also got into the field.

    Julian Suri and Bill Haas are the first two alternates, if anyone else withdraws from the round-robin-style match-play event.

    This is the second year in a row that Rose, Fowler, Stenson and Scott will not play in Austin. Koepka reached the quarterfinals each of the past two years, but he is still recovering from a wrist injury.

    The final seeding for the event will be determined after this week’s tournaments. The bracket show is at 7:30 p.m. Monday, live on Golf Channel.

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    Korda happy to finally be free of jaw pain

    By Randall MellMarch 17, 2018, 2:43 am

    PHOENIX – Jessica Korda isn’t as surprised as everyone else that she is playing so well, so quickly, upon her return from a complex and painful offseason surgery.

    She is inspired finally getting to play without recurring headaches.

    “I’d been in pain for three years,” she said after posting a 4-under-par 68 Friday to move two shots off the lead at the Bank of Hope Founders Cup.

    Korda had her upper jaw broken in three places and her low jaw broken in two places in December in a procedure that fixed the alignment of her jaw.

    Korda, 25, said the headaches caused by her overbite even affected her personality.

    “Affects your moods,” Korda said. “I think I was pretty snappy back then as well.”

    She was pretty pleased Friday to give herself a weekend chance at her sixth LPGA title, her second in her last three starts. She won the Honda LPGA Thailand three weeks ago in her first start after returning from surgery.

    “I'm much happier now,” Korda said. “Much calmer.”

    Even if she still can’t eat the things she would really like to eat. She’s still recuperating. She said the lower part of her face remains numb, and it’s painful to chew crunchy things.

    Full-field scores from the Bank of Hope Founders Cup

    “Chips are totally out of question,” Korda said.

    She can eat most things she likes, but she has to cut them into tiny pieces. She can’t wait to be able to eat a steak.

    “They broke my palate, so I can't feel anything, even heat,” Korda said. “So that's a bit difficult, because I can't feel any heat on my lip or palate. I don't know how hot things are going in until they hit my throat.”

    Korda has 27 screws in her skull holding the realignment together. She needed her family to feed her, bathe her and dress her while she recovered. The procedure changed the way she looks.

    While Korda’s ordeal and all that went into her recovery has helped fans relate to her, she said it’s the desire to move on that motivates her.

    “Because I was so drugged up, I don't remember a lot of it,” Korda said. “I try to forget a lot of it. I don't think of it like I went through a lot. I just think of it as I'm pain-free. So, yeah, people are like, `Oh, you're so brave, you overcame this and that.’ For me, I'm just going forward.”

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    Finally adapted to short putter, Martin near lead

    By Randall MellMarch 17, 2018, 1:54 am

    PHOENIX – Mo Martin loved her long putter.

    In fact, she named her “Mona.”

    For 10 years, Martin didn’t putt with anything else. She grew up with long putters, from the time she started playing when she was 5.

    While Martin won the Ricoh Women’s British Open in 2014, about nine months after giving up Mona for a short putter, she said it’s taken until today to feel totally comfortable with one.

    And that has her excited about this year.

    Well, that and having a healthy back again.

    Full-field scores from the Bank of Hope Founders Cup

    “I've had a feeling that this year was going to be a good one,” Martin said. “My game is in a special place.”

    Martin was beaming after a 6-under-par 66 Friday moved her two shots off the lead at the Bank of Hope Founders Cup.

    “Just a beautiful day,” Martin said. “I was able to play my game, make my putts.”

    Martin hit all 14 fairways in the second round, hit 15 greens in regulation and took just 27 putts. After struggling with nagging back pain last year, she’s pain free again.

    She’s happy to “just to get back to a place now where my ball striking is where it has been the last few years.”

    Martin, by the way, says Mona remains preserved in a special place, “a shrine” in her home.

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    Clanton rides hole-out eagle to lead at Founders

    By Associated PressMarch 17, 2018, 1:47 am

    PHOENIX - Cydney Clanton holed out from the fairway for eagle on the par-4 13th and closed with a birdie Friday to take the second-round lead in the Bank of Hope Founders Cup.

    Clanton shot a 5-under 67, playing the back nine at Desert Ridge in 5-under 31 to reach 9-under 135.

    Clanton's wedge on the 13th flew into the cup on the first bounce. She also birdied the par-5 11th and 15th and the par-4 18th. The 28-year-old former Auburn player is winless on the LPGA.

    Full-field scores from the Bank of Hope Founders Cup

    Ariya Jutanugarn, Marina Alex, Karine Icher and Mariajo Uribe were a stroke back on a calmer day after wind made scoring more difficult Thursday.

    Jessica Korda and Mo Martin were 7 under, and Michelle Wie topped the group at 6 under.