Six Myths About Peak Performers

By David BreslowDecember 3, 2003, 5:00 pm
You are a performer. Thats right, everyone performs every day no matter what arena of life you are in. Top performers have learned and devised a way to not only perform at a high level but to help themselves do it on a consistent basis!
 
Unfortunately, others have developed a set of myths about what peak performance is. These myths can actually sabotage your own efforts to improve. In order to raise the level of your own performance it is important to become aware of, understand and avoid these myths that have been perpetuated about peak performance.
 
Remember, peak performers have crystallized their discipline and have experienced the pitfalls, blind spots and temptations on their journey toward excellence. As a result, they have learned how to create models and methods to overcome them.
 
Why is it important to reveal these myths and see them for what they are? Because if you dont recognize and remove them, you will unconsciously open yourself up to self-sabotage without realizing it! As a Performance Success Coach, part of my responsibility is to help people see the pot holes on the road before they hit them, not just deal with the problems that occur afterwards. High- level performers have learned to do that and now you can too by going past these myths. By developing sound and believable Mental Keys Strategies you can focus on what is important and what will get you the level of excellence you strive for.
 
Learn to avoid these six performance myths and you will experience an immediate change in attitude and performance:
 
MYTH #1 - PEAK PERFORMERS ARE JUST BORN THAT WAY
 
They only look like they are born that way. What you dont see is the tremendous effort and practice they put into honing their performance skills. They look smooth and polished because of this. They have learned to develop their mental keys along the way.
 
Strategic Tip: Pay attention to what you are practicing. Are you developing how to be angry and frustrated or perfecting the skills that gain you entrance into the zone?
 
MYTH #2 - TOP PERFORMERS HAVE SPECIAL MIND POWERS
 
Not true. It is easier for some than others but nobody has a corner of the market on these mental keys. YOU HAVE THE SAME MIND/BODY PRINCIPLES OPERATING IN YOU AS ANYONE ELSE DOES!
 
Strategic Tip: Youve been successful at some time in the past. Stop, look and listen. Identify what you were thinking, feeling and doing at the time. Also, find out what others in your field do to be successful. It might surprise you!
 
MYTH #3 - THEY ALWAYS GIVE 100% OR MORE AND GO FOR IT
 
Not necessarily true. Yes, they always put their best effort into what they are doing BUT they dont always put the pedal to the metal. Peak performers have learned that more is not always better. They have learned that each situation dictates the appropriate amount of effort needed to perform the task.
 
Strategic Tip: Identify what your ideal performance state is. Become aware of where your overexert yourself and struggle. At these times you can remind yourself to return to that level of mental/physical and emotional intensity that works for you.
 
MYTH #4 - THEY ARE PERFECTIONISTS
 
Peak performers can be demanding and tough on themselves for sure. However, when it comes time to perform they do NOT get caught in the perfectionist syndrome. They understand the nature of the game and that there is an ebb and flow to performance. Errors are part of that picture.
 
Strategic Tip: Keep perfectionism in the practice arena if anywhere but leave it at the door when you perform. The zone is not achieved when you try to be perfect, judge and criticize yourself. You dont try to speak or hit a tennis or golf ball. You just do itbe perfect in your disciplined preparation but NOT in your performance. The zone is not accessed this way.
 
MYTH #5 - THEY NEVER SHOW THEIR EMOTIONS / VULNERABILITY
 
Is that so? Although many coaches have trained their students to not show weakness, the reality is that many top performers do. They know the importance of celebrating the positive and releasing negative toxic emotion as well. The difference is, they release it and have the mental tools to refocus where others do not. The ones who dont have these mental keys release an emotion and keep on releasing it, negatively affecting their performance.
 
Strategic Tip: Realize that you are much better off being real. Emotion is energy and when not released will build up in the body like pressure in a steam kettle and then.bam! Trust yourself to be vulnerable, get advice or help when you need it. Nobody every made it to the top by themselves.
 
MYTH #6 - THEY FOCUS ONLY ON WINNING
 
Peak performers want to win more than anyone but they do NOT focus on winning while competing. They understand the importance of using the mental keys to stay focused on what matters most during play. Winning is not one of them!
 
Strategic Tip: Honor your desire to win. Its fine, but when you are performing keep your attention only on things you have 100% control over. Its always a battle of process vs. outcome. Stay with process, process and more process thinking. Anything that doesnt fit this category is a distraction and of no use to you.
 
By avoiding the traps of these myths, you can raise the level of your game!
 
Related Links:
  • Five More Myths About Peak Performers
  • David Breslow Article Archive
     
    Copyright 2004 David Breslow. David is the author of Wired To Win and offers a highly acclaimed Perform In The FlowZone' program for sports and business. David has appeared on The Golf Channel, ESPN radio, etc. For more programs/services/products or sign up for a free newsletter (write newsletter in subject box). Also, review the new series of Performance Training Manuals available online! Contact: David Breslow at 847.681.1698 Email: David@theflowzone.net or visit the web: www.theflowzone.net For book orders call toll free: 1.888.280.7715
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    Ortiz takes Web.com Tour clubhouse lead in Bahamas

    By Golf Channel DigitalJanuary 16, 2018, 2:19 am

    Former Web.com Tour Player of the Year Carlos Ortiz shot a bogey-free, 4-under-par 68 Monday to take the clubhouse lead in The Bahamas Great Exuma Classic at Sandals Emerald Bay.

    Four other players - Lee McCoy, Brandon Matthews, Sung Jae Im and Mark Anderson - were still on the course and tied with Ortiz at 6-under 210 when third-round play was suspended by darkness at 5:32 p.m. local time. It is scheduled to resume at 7:15 a.m. Tuesday.

    Ortiz, a 26-year-old from Guadalajara, Mexico, is in search of his fourth Web.com Tour victory. In 2014, the former University of North Texas standout earned a three-win promotion on his way to being voted Web.com Tour Player of the Year.

    McCoy, a 23-year-old from Dunedin, Fla., is looking to become the first player to earn medalist honors at Q-School and then win the opening event of the season.

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    Randall's Rant: Can we please have some rivalries?

    By Randall MellJanuary 16, 2018, 12:00 am

    Memo to the golf gods:

    If you haven’t finalized the fates of today’s stars for the new year, could we get you to deliver what the game has lacked for so long?

    Can we get a real, honest-to-goodness rivalry?

    It’s been more than two decades since the sport has been witness to one.

    With world No. 1 Dustin Johnson and former world No. 1 Rory McIlroy at the Abu Dhabi HSBC Championship this week, an early-season showdown would percolate hope that this year might be all about rivalries.

    It seems as if the stars are finally aligned to make up for our long drought of rivalries, of the recurring clashes you have so sparingly granted through the game’s history.

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    We haven’t seen a real rivalry since Greg Norman and Nick Faldo sparred in the late '80s and early '90s.

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    Phil never reached No. 1, was never named PGA Tour Player of the Year, never won a money title and never dueled with Woods on Sunday on the back nine of a major with the title on the line.  Still, it doesn’t diminish his standing as the best player not named Tiger Woods over the last 20 years. It’s a feat so noteworthy it makes him one of the game’s all-time greats.

    We’ve been waiting for an honest-to-goodness rivalry since Faldo and Norman took turns ruling at world No. 1 and dueling in big events, including the back nine of multiple majors. 

    In the '70s, we had Nicklaus-Watson. In the '60s, it was Nicklaus-Palmer. In the '40s and '50s, it was Hogan, Snead and Nelson in a triumvirate mix, and in the '20s and '30s we had Hagen and Sarazen.

    While dominance is the magic ingredient that can break a sport out of its niche, a dynamic rivalry is the next best elixir.

    Dustin Johnson looks capable of dominating today’s game, but there’s so much proven major championship talent on his heels. It’s hard to imagine him consistently fending off all these challengers, but it’s the fending that would captivate us.

    Johnson vs. McIlroy would be a fireworks show. So would Johnson vs. Thomas, or Thomas vs. Day or McIlroy vs. Rahm or Fowler vs. Koepka ... or any of those combinations.

    Spieth is a wild card that intrigues.

    While he’s not a short hitter, he isn’t the power player these other guys are, but his iron game, short game, putter and moxie combine to make him the most compelling challenger of all. His resolve, resilience and resourcefulness in the final round of his British Open victory at Royal Birkdale make him the most interesting amalgam of skill since Lee Trevino.

    Woods vs. any of them? Well, if we get that, we promise never to ask for anything more.

    So, if that cosmic calendar up there isn’t filled, how about it? How about a year of rivalries to remember?

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    McIlroy: 2018 may be my busiest season ever

    By Will GrayJanuary 15, 2018, 6:28 pm

    With his return to competition just days away, Rory McIlroy believes that the 2018 season may be the most action packed of his pro career.

    The 28-year-old has not teed it up since the Alfred Dunhill Links Championship in early October, a hiatus he will end at this week's Abu Dhabi HSBC Championship. It will be the start of a busy spring for the Ulsterman, who will also play next week in Dubai before a run of six PGA Tour events leading up to the Masters.

    Speaking to the U.K.'s Telegraph, McIlroy confirmed that he will also make a return trip to the British Masters in October and plans to remain busy over the next 12 months.

    "I might play more times this year than any before. I played 28 times in 2008 and I'm on track to beat that," McIlroy said. "I could get to 30 (events), depending on where I'm placed in the Race to Dubai. But I'll see."

    McIlroy's ambitious plan comes in the wake of a frustrating 2017 campaign, when he injured his ribs in his first start and twice missed chunks of time in an effort to recover. He failed to win a worldwide event and finished the year ranked outside the top 10, both of which had not happened since 2008.

    But having had more than three months to get his body and swing in shape, McIlroy is optimistic heading into the first of what he hopes will be eight starts in the 12 weeks before he drives down Magnolia Lane.

    "I've worked hard on my short game and I'm probably feeling better with the putter than I ever have," McIlroy said. "I've had a lot of time to concentrate on everything and it all feels very good and a long way down the road."

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    What's in the Bag: Sony Open winner Kizzire

    By Golf Channel DigitalJanuary 15, 2018, 6:05 pm

    Patton Kizzire earned his second PGA Tour victory by winning a six-hole playoff at the Sony Open in Hawaii. Take a look inside his bag.

    Driver: Titleist 917D3 (10.5 degrees), with Fujikura Atmos Black 6 X shaft

    Fairway Wood: Titleist 917F2 (16.5 degrees), with Aldila Tour Blue 95 TX shaft

    Hybrid: Titleist 913H (19 degrees), with UST Mamiya AXIV Core 100 Hybrid shaft

    Irons: Titleist 718 T-MB (4), 718 CB (5-6), 718 MB (7-9), with True Temper Dynamic Gold X100 shafts

    Wedges: Titleist SM7 prototype (47, 52, 56, 60 degrees), with True Temper Dynamic Gold X100 shafts

    Putter: Scotty Cameron GoLo Tour prototype

    Ball: Titleist Pro V1x