Change your practice approach for better results

By Ed Oldham, SwingFix InstructorOctober 13, 2014, 4:00 pm

Golf is the only sport that I know of where you don't practice on the field where you play.

On the range, you can have a flat, perfect lie every time and hit balls into a field with few targets. Golf courses, however, feature uneven lies and different conditions on virtually every shot.

In addition, golfers will hit shot after shot on the range from the same lie with the same club to the same target. Go to the short game area and you can observe a golfer practice a bucket full of chips or pitches to the same hole.

To improve your on-course performance, simulate different shots as much as possible when you practice.

Full swing. When practicing your full swing at the range, rather than hitting the same club to the same target, hit a different club to a different target for each shot. Pretend you are playing golf on your favorite course. Hit the same club that you would hit from the first tee, and, based on the result, choose your club for the approach shot and hit that club. Play nine holes or play as many holes as you can in 30 minutes. If you have good targets on your range, try hitting 10 balls to the same target seeing how many out of 10 you can get within 20 feet of the target. Better yet, alternate targets with the same objective.

Short Game. When practicing short game, I love games. Playing games makes practice more fun and also allows you to keep score, making it more similar to golf. According to Sian Beilock in her book "Choke," practicing under mild levels of stress can prevent you from choking when you are under high levels of stress. Find games that simulate pressure to improve performance.

Putting. Find a few short putting games as well as some intermediate and long putting games. You may be familiar with the circle putting game that Phil Mickelson plays. He will put 10 balls in a circle around the hole 3 feet from the hole. He then attempts to make several in a row. Try this and set a goal. Try to make 10 in a row, or even 25 or 50 in a row. My favorite long putting game is to set a tee at the edge of the putting green and attempt to 2 putt from that spot to every hole on the putting green. If I 3 putt, I must start over from a different spot. You can also play nine holes on the putting green with one ball. Par is 2 on each hole, and set a goal of scoring 18 or better.

Chipping. My preference here is that you hit chips to different holes often if not every shot. I also like to play games that require me to finish out the hole by putting the ball. Play nine holes and keep score. Play a two-ball scramble taking the best of two each time or taking the worst of the two each time. Play a game I call Scatter. Take five golf balls and with a marking pen number them one through five. Toss the balls in the air and play the ball with the number 1 on it to the #1 hole, the ball with the number 2 on it to the #2 hole, etc. After you have played all five balls, go putt them in and keep a total score for all five balls.

On course. Have you ever noticed that after hitting a ball out of bounds or in the water when you drop a second ball you usually have a great result? I think golfers tend to try too hard at times and don't swing free and easy. The secret to the second ball is that you will tend to swing free and easy. Play the mulligan game. Play nine holes with the goal of swinging free and easy every time. Anytime that you allow tension to creep in, you get a mulligan.

Simulate golf as often as possible when you practice and your performance when you play should improve.

For more tips from Golf Channel to help you improve your practice, click here.

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Mickelson starts fast, fades to 70 at La Quinta

By Will GrayJanuary 18, 2018, 11:07 pm

Phil Mickelson got off to a fast start in his first competitive round of 2018 - for six holes, at least.

The 47-year-old is making his first start since the WGC-HSBC Champions this week at the CareerBuilder Challenge, and only his third competitive appearance since the BMW Championship in September. Four birdies over his first six holes indicated that a strong opener might be in the cards, but Mickelson played his subsequent holes in 2 over.

It added up to a 2-under 70 at La Quinta Country Club, typically the easiest of the three courses in rotation this week, and left Mickelson eight shots behind Jon Rahm.

"It was fun to get back out and be competitive," Mickelson told reporters. "I for some reason am stuck on 70 here at La Quinta, whether I get off to a good start or a bad one, I end up shooting the same score."


Full-field scores from the Career Builder Challenge

CareerBuilder Challenge: Articles, photos and videos


Mickelson stunted his momentum with a tee shot out of bounds on the par-4 eighth hole, but he managed to save bogey and otherwise drove the ball relatively well. Instead, he pointed to his normally reliable iron play as the culprit for his back-nine backslide on a day when more than 120 players in the 156-man field broke par.

Mickelson will now head to the Nicklaus Tournament Course with the Stadium Course on tap for Saturday's third round. While there were several low scores Thursday at La Quinta, Mickelson remains bullish about the birdie opportunities that still lie ahead.

"This isn't the course where I go low on," Mickelson said. "I feel more comfortable on Stadium and Nicklaus. Neither of them are nearly as tight and I tend to score a lot lower on those other two than I do here, historically."

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Rahm (62) shoots career low round at CareerBuilder

By Will GrayJanuary 18, 2018, 10:33 pm

After a banner year in 2017, Jon Rahm found a way to add yet another accolade to his growing list of accomplishments during the opening round of the CareerBuilder Challenge.

Rahm got off to a fast start at La Quinta Country Club, playing his first seven holes in 6 under en route to a 10-under 62. The score marked his career low on the PGA Tour by two shots and gave him an early lead in an event that utilizes a three-course rotation.

La Quinta was the site of Adam Hadwin's 59 during last year's event, and Rahm knew full well that a quick start opened the door to a memorably low score.

"Any time you have that going for you, you get thoughts come in your head, 60, maybe 59," Rahm told reporters. "I knew that if I kept playing good I was going to have more birdie opportunities, and I tried not to get ahead of myself and I was able to do it."

Rahm birdied his first two holes before an eagle on the par-5 fifth hole sparked him to an outward 30. He added four more birdies on the inward half without dropping a shot.

The Spaniard is the highest-ranked player in the field this week, and while many players opted for a two-week stint in Hawaii he instead came home for some practice after opening the new year with a runner-up finish at the Sentry Tournament of Champions. That decision appears to have paid some early dividends as Rahm gets set to defend a PGA Tour title for the first time next week at Torrey Pines.

Low scores were plentiful on all three courses during the opening round, and Rahm remained pleased with his effort even though he fell short of matching Hadwin's sub-60 score from a year ago.

"That's golf. You're not going to make every single putt, you're not going to hit every shot perfect," he said. "Overall, you've got to look at the bigger picture. I birdied the last hole, had a couple of great sand saves coming in, shot 10 under par. There's not much more I can ask for."

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Fleetwood flawless en route to Abu Dhabi lead

By Will GrayJanuary 18, 2018, 2:06 pm

New year, same results for Tommy Fleetwood.

The reigning Race to Dubai champ picked up where he left off in the opening round of the Abu Dhabi HSBC Championship, carding a bogey-free 66 during which the Englishman found all 18 greens in regulation. At 6 under, he shares the lead with Japan's Hideto Tanihara and sits one shot clear of five other players.

"Very stress-free. Played really well from start to finish," Fleetwood said. "Felt like I did what you need to do around this golf course, which is drive it well, hit your irons solid. You can't really be too greedy a lot of the time, and then sort of my pace putting was really good. So basically just did what you need to do to get a good score around this golf course, and I got one."


Full-field scores from the Abu Dhabi HSBC Championship


Fleetwood shined in a marquee grouping that included world No. 1 Dustin Johnson and Rory McIlroy, as he birdied three holes on each nine. This is his first worldwide start since a T-3 finish at the Hero World Challenge.

It was at this event a year ago that Fleetwood sparked a career campaign, edging Johnson and Pablo Larrazabal for the win. He added another win at the French Open in the summer to go along with a pair of runner-up results and a T-4 finish at the U.S. Open, all of which helped him capture the European Tour's season-long title.

Fleetwood's sudden success in Abu Dhabi serves as a microcosm for his career resurgence. Prior to last year's victory, he had missed the cut in four of his five other trips to this event.

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Sergio starts season with 66 in Singapore

By Associated PressJanuary 18, 2018, 12:56 pm

SINGAPORE – Sergio Garcia opened his season with a 5-under 66 and a share of the clubhouse lead on Thursday in the first round of the weather-interrupted Singapore Open.

Playing his first tournament of the year, the Masters champion rebounded after making an early bogey to collect four birdies and an eagle at the Sentosa Golf Club.

He was later joined by American qualifier Kurt Kitayama in the clubhouse lead. Still on the course, Tirawat Kaewsiribandit was at 6 under through 16 holes when play was suspended for the day because of the threat of lightning.

Louis Oosthuizen, the 2010 Open champion, was at 5 under through 16 holes when he also had to stop his round because of the weather.

Of the players who did finish their opening rounds, only three were within two strokes of Garcia and Kitayama. One of them was Casey O'Toole, who aced the par-3 second with a 7-iron.



The 38-year-old Garcia dropped his only shot of the day on the par-4 15th, his sixth hole after teeing off on the back nine, when he missed the fairway and was unable to make par. But he made amends when he birdied the par-3 17th and then eagled the par-5 18th to go out in 33.

''I was 1 over after (the) seventh but it didn't feel like I was playing badly,'' said Garcia, who made birdies on each of the two par 5s and one of the par 3s on the second nine. ''But then I hit two greats in a row for holes 17 and 18. I got a birdie-eagle there, so that settled me a little bit and I could play solid in the back nine and it was a great round.''

Garcia made the shortlist for the Laureus Sports Awards in the Breakthrough of the Year category after claiming his first major at Augusta National last year and is hoping for more success this season.

He credits the Singapore Open as having played a part in toughening him up for his Masters win because he opted to start his 2017 campaign in the stifling humidity of Southeast Asia to prepare himself for the bigger tournaments ahead.

Although he finished tied for 11th in Singapore, Garcia won the Dubai Desert Classic the next week and was in peak form when he won the Masters two months later.

Kitayama only secured his place in the $1 million event on Monday by finishing at the top of the qualifying competition, but he made a strong start with birdies on three of his first five holes. The 25-year-old Thai was 6 under through 13 holes but spoiled his otherwise flawless round with a bogey on his last.

''I started with a birdie and I just let it roll from there. I had some good tee shots, which I think, is the biggest thing for this course,'' Kitayama said. ''I'm a little tired, but I'm hanging in there. Whenever I have time off, I'll try not to think too much about golf.''