Testimonials of Success!
Welcome to Week 7 of our series Testimonials of Success! Over the past seven years you have shared your fitness success with me and now I would like to share with other viewers to encourage them! Remember you can access the archives of any fitness series we have accomplished and if you need any of the equipment used in these series you can make a purchase in the Golf Fitness Pro Shop at a discount for GOLF CHANNEL subscribers. If youre just joining us you can see the testimonials from week 1-6 to catch up!
Andy from Arizona writes:
Kelly I saw your stretching routine on The Golf Channel using the golf cart. My wife and I play several times a week and over the past 2 years we have noticed a decline in our flexibility at only 40 and 42 years of age! We printed the exercises, but first we did your flexibility test to measure results. My wife would stretch while I was on the tee and then I would do the same while she was on the tee. Our goal each round was to complete all of the stretching exercises. Im happy to say that after 90 days my wife improved her flexibility 29% and I increased mine 22%! The exercises are not complex, easy to do during a round and get results! Thank you.
NOTE:Look for your story of success next week!
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Editor's Note: Kelly Blackburn has traveled the PGA Tour and Champions Tour circuits as a fitness consultant and trainer for 13 years. Kelly welcomes your email questions and comments, contact her at BlackburnOnTour@aol.com. Visit KellyBlackburn.com to learn more about health and fitness for golf.