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Articles by Katherine Roberts

Jun 20, 2011 11:23 AM ET
Katherine Roberts illustrates a few simple, yet effective exersises to build strength in the abdominal muscles. Read More
May 23, 2011 2:28 PM ET
Katherine Roberts gives an exercise to strengthen the hip flexors, glutes and quad muscles. Read More
May 2, 2011 2:24 PM ET
Katherine Roberts shows you how to strengthen your hands, wrists and forearms. Read More
Mar 21, 2011 12:56 PM ET
Katherine Roberts shows you how to get a better turn by stretching your lats and lower back. Read More
Feb 28, 2011 3:34 PM ET
Learn an excercise that helps you create better thoracic mobility to improve your putting stroke. Read More
Jan 24, 2011 2:02 PM ET
Learn an excercise that targets range of motion in the hips, strength and balance all at the same time. Read More
Jan 10, 2011 1:05 PM ET
Katherine Roberts discusses breathing and stretching techniques that will help on the golf course. Read More
Dec 20, 2010 1:32 PM ET
Good posture at address is fundamental for building a dynamic golf swing. Read More
Nov 22, 2010 2:27 PM ET
Posture at address is the foundation from which your swing is built, and good posture is fundamental for building a dynamic swing. Read More
Aug 24, 2010 7:26 PM ET
Welcome to Back to Basics, a four week series of basic, effective yoga poses. Read More