Flex-Fit for Golf Stop the slice

RSS


 
This week Rick Smith and I will give you two drills to help alleviate your slice and help you reduce the incidence of chicken winging your left arm.
 
Regarding the swing flaws of chicken winging, there are two issues to consider. The lower body must initiate the downswing and the forearms must pronate in the backswing and supinate as you move past the impact position.
 
Two weeks ago I provided you with a great tip for increasing flexibility, strength and speed in the hands, wrists and forearms (see the article on chipping) so this week my tip provides you with an exercise to strengthen your lower body.
 
Lets get started!
 
Tip from Rick Smith:
 
Solid Contact Drill
 
Lower body strengthening tip:
 
Lower Body Power
 
See you on The Turn!
 

Please send me an e-mail with your thoughts at Katherine@YogaForGolfers.com
 
Related Links:

  • Katherine Roberts Article Archive
  • Katherine Roberts Video Archive
  • Health & Fitness Main Page


    Editor's Note: Katherine Roberts, founder of Yoga for Golfers, has over 20 years of experience in fitness training, yoga studies, professional coaching and motivation. Katherine welcomes your email questions and comments, contact her at Katherine@YogaForGolfers.com or visit www.YogaForGolfers.com.