Fitness Friday: Stabilization and rotation
Joey “D” Diovisalvi shows you a move with fitness bands that can help with stabilization and rotation for your golf swing. Watch Morning Drive on Golf Channel.
Fitness Friday: Improving spine angle
Fitness expert Joey “D” Diovisalvi shows Matt Ginella how to improve his spine angle during a round. Watch Morning Drive on Golf Channel.
Fitness Friday: Dynamic and Explosive Drills
“Coach Joey D” Diovisalvi shows you a drill to deliver more dynamic and explosive power to your swing. Watch Morning Drive on Golf Channel.
Wake up your game: Joey D’s golf fitness drills
Golf fitness coach Joey Diovisalvi runs Matt Ginella through three fitness drills to improve his golf posture and swing move in this Best Of Morning Drive instruction feature.
Best of Morning Drive 2013: Full swing fitness tips
Joey Diovisalvi shows Matt Ginella and Lauren Thompson get fitness tips to improve their full swings. Watch Morning Drive everyday 7AM ET.well. Put your hands on top of your chest and shoulders, great upper body awareness. -Uh huh. -Because now we're working out from the waist up to the chest and shoulders. -Okay. -Make a rotation, leftand he releases his lower body. Hips first, pulls up on his left leg and he finishes around his spine. And tell us what you feel like, when you're doing this, guys? What is this feel like? -This is exactly what a back swing it's supposed to feel like. I've had issues with the late hips actually-- -Right. -Working on my swing. This is something that really focuses on that and getting those hips going, getting that power. -So good sequence, good lower body awareness, bring the upper body in, create good extension in your arms and let this be your dynamic awareness drill, the how does the golf body work