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4y

In the Yoga for Golfers program our abdominal core work is designed to build strength in the front and back bodies.

I use this deep abdominal progression with all my golfers.

4y

Create better posture - on and off the course - Strengthening the upper back

4y

The following is a partial excerpt from my book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney.