BUSTING THROUGH COMFORT ZONES

By David BreslowMarch 12, 2008, 4:00 pm

BUSTING THROUGH COMFORT ZONES
 
Everybody has one. Everybodys is different and it can change from situation to situation! What is it? Its called a comfort zone.
 
Whenever you try to learn a new skill, improve a swing mechanic, attempt to set new goals or attempt to improve your game, you will, at some point, come face to face with your comfort zone. Its not a matter of if, its a matter of when.
 
Performance Comfort Zones
 
A comfort zone is something that sets up a boundary and it acts like a magnet. For example, around the 14th hole you might notice you are shooting your all-time best score. As soon as you become aware of this, what happens? For many, their game begins to drift back due to poor decisions, missed putts or a lack of focus and confidence. The result? Their final score ends up around their usual scoreor worse! Comfort zones are the cause.
 
Comfort zones can limit your progress if you let them. Almost every golfer I speak to wants to lower their scores. However, they are frustrated because their results dont match the time, effort and money theyve invested (90% of my clients feel this way). Why? The majority are doing things and thinking things that arent really working for them yet they continue doing them anyway. They dont realize that their beliefs and attitudes are comfort zones that cause them to continue to repeat the same limiting actions again and again.
 
The golfers who break beyond their own limiting comfort zones are the ones who enjoy themselves more, play with more confidence and experience the freedom that comes with knowing theyve expanded their possibilities. The irony is, this has very little to do with talent and the method toward success is everything. We already know that quick-fix tips dont do it. The metaphor I tell my clients is this: even the most gifted musician cannot make an out-of-tune instrument play great music. Many people are trying to play great music on an instrument (themselves) that is out of tune! It simply doesnt work very well, does it?
 

BREAKING COMFORT ZONES
 
Here are 3 steps to face and break beyond comfort zones:
 
1.Be honest with yourself. This is the simplest and yet can be the most challenging step to take. The truth is; if you wont be honest that a limiting comfort zone exists, it is very difficult to break beyond it. Be brutally honest. What stops you? Is it a mindset, a belief, an attitude of some kind that prevents you from fulfilling your talents? (it probably is!)
 
2.Stop assuming youre right! People use the past as their proof that their limiting beliefs/attitudes are true. They are not. Dont assume that it has anything to do with the reality of how good you could really be. Dont confuse the fact that you can find proof in the past with what the possibilities are in the future. Even as you read this, notice what limiting belief pops up. Thats your comfort zone keeping you stuck!
 
3.Start Now!'All comfort zones can be expanded. Pick ONE area and create a steady action that allows you to bust through it. Do you want to improve your game? What can you do on a steady basis to make that happen? Stop doing whats not working for you! Find the right pro. Learn how to get out of your own way. What are your limiting beliefs that cause you to stay stuck in the same place? If youre frustrated with your level of improvement then be honest with yourself and identify what the reason is. Are you doing the same thing time after time and expecting your results to change? You can turn this into real change if you want to!
 
NEW PRODUCT NOTE: Satisfaction or your money back! How would you like to have David as your personal consultant 24/7 and learn the same revolutionary Performance Laws and Principles hes taught golfers all over the globe? Now you can maximize your talents, for a fraction of the cost! David offers you the only online, interactive Video based Mental Game Training Course of its kind. To see FREE intro and sample videos, click here. To see playing benefits and more product info, click here.
 
Related Links:

  • David Breslow Article Archive
     
    Copyright 2007 All Rights Reserved. David Breslow is a national speaker, author and Performance Consultant. The book, Wired To Win is available at 888.280.7715. The Mental Game Video Training Course is available here. His clients include professional athletes (PGA, LPGA, other sports) as well as Business and the Private Sector. He brings a fresh, direct, no-nonsense revolutionary approach to unleashing Human Performance helping people make quicker and more powerful shifts in attitude, behavior, and action. His articles are read by over 400,000 people per month on The Golf Channel website and David frequently speaks to organizations of all sizes who want to create real shifts in how people, think, feel and perform every day. For more info on the Interactive Video Training Course, One on One consultation, E-Books and Presentations; please visit: www.theflowzone.net or email: David@theflowzone.net or call: 847.681.0247.
  • Getty Images

    Watch: Moore does impressions of Tiger, Poults, Bubba

    By Grill Room TeamJuly 16, 2018, 10:36 pm
    Getty Images

    Johnson begins Open week as 12/1 betting favorite

    By Will GrayJuly 16, 2018, 5:15 pm

    Dustin Johnson heads into The Open as the top-ranked player in the world, and he's also an understandable betting favorite as he looks to win a second career major.

    Johnson has not played since the U.S. Open, where he led by four shots at the halfway point and eventually finished third. He has three top-10 finishes in nine Open appearances, notably a T-2 finish at Royal St. George's in 2011.

    Johnson opened as a 12/1 favorite when the Westgate Las Vegas Superbook first published odds for Carnoustie after the U.S. Open, and he remains at that number with the first round just three days away.

    Here's a look at the latest odds on some of the other top contenders, according to the Westgate:

    12/1: Dustin Johnson

    16/1: Rory McIlroy, Rickie Fowler, Justin Rose

    20/1: Jordan Spieth, Justin Thomas, Tommy Fleetwood, Brooks Koepka, Jon Rahm

    25/1: Jason Day, Henrik Stenson, Tiger Woods

    30/1: Sergio Garcia, Francesco Molinari, Paul Casey, Alex Noren, Patrick Reed

    40/1: Hideki Matsuyama, Marc Leishman, Branden Grace, Tyrrell Hatton

    50/1: Phil Mickelson, Ian Poulter, Matthew Fitzpatrick

    60/1: Russell Knox, Louis Oosthuizen, Matt Kuchar, Bryson DeChambeau, Zach Johnson, Tony Finau, Bubba Watson

    80/1: Lee Westwood, Adam Scott, Patrick Cantlay, Rafael Cabrera-Bello, Thomas Pieters, Xander Schauffele

    100/1: Shane Lowry, Webb Simpson, Brandt Snedeker, Ryan Fox, Thorbjorn Olesen

    Getty Images

    Woods needs top-10 at Open to qualify for WGC

    By Will GrayJuly 16, 2018, 4:34 pm

    If Tiger Woods is going to qualify for the final WGC-Bridgestone Invitational at Firestone Country Club, he'll need to do something he hasn't done in five years this week at The Open.

    Woods has won eight times at Firestone, including his most recent PGA Tour victory in 2013, and has openly stated that he would like to qualify for the no-cut event in Akron before it shifts to Memphis next year. But in order to do so, Woods will need to move into the top 50 in the Official World Golf Ranking after this week's event at Carnoustie.

    Woods is currently ranked No. 71 in the world, down two spots from last week, and based on projections it means that he'll need to finish no worse than a tie for eighth to have a chance of cracking the top 50. Woods' last top-10 finish at a major came at the 2013 Open at Muirfield, where he tied for sixth.


    Updated Official World Golf Ranking


    There are actually two OWGR cutoffs for the Bridgestone, July 23 and July 30. That means that Woods could theoretically still add a start at next week's RBC Canadian Open to chase a spot in the top 50, but he has said on multiple occasions that this week will be his last start of the month. The WGC-Bridgestone Invitational will be played Aug. 2-5.

    There wasn't much movement in the world rankings last week, with the top 10 staying the same heading into the season's third major. Dustin Johnson remains world No. 1, followed by Justin Thomas, Justin Rose, Brooks Koepka and Jon Rahm. Defending Open champ Jordan Spieth is ranked sixth, with Rickie Fowler, Rory McIlroy, Jason Day and Tommy Fleetwood rounding out the top 10.

    Despite taking the week off, Sweden's Alex Noren moved up three spots from No. 14 to No. 11, passing Patrick Reed, Bubba Watson and Paul Casey.

    John Deere Classic champ Michael Kim went from No. 473 to No. 215 in the latest rankings, while South African Brandon Stone jumped from 371st to 110th with his win at the Scottish Open.

    Getty Images

    Spieth takes familiar break ahead of Open defense

    By Rex HoggardJuly 16, 2018, 3:50 pm

    CARNOUSTIE, Scotland – As his title chances seemed to be slipping away during the final round of last year’s Open Championship, Jordan Spieth’s caddie took a moment to remind him who he was.

    Following a bogey at No. 13, Michael Greller referenced a recent vacation he’d taken to Mexico where he’d spent time with Michael Phelps and Michael Jordan and why he deserved to be among that group of singular athletes.

    Spieth, who won last year’s Open, decided to continue the tradition, spending time in Cabo again before this week’s championship.


    Full coverage of the 147th Open Championship


    “I kind of went through the same schedule,” Spieth said on Monday at Carnoustie. “It was nice to have a little vacation.”

    Spieth hasn’t played since the Travelers Championship; instead he attended the Special Olympics USA Games earlier this month in Seattle with his sister. It was Spieth’s first time back to the Pacific Northwest since he won the 2015 U.S. Open.

    “I went out to Chambers Bay with [Greller],” Spieth said. “We kind of walked down the 18th hole. It was cool reliving those memories.”

    But most of all Spieth said he needed a break after a particularly tough season.

    “I had the itch to get back to it after a couple weeks of not really working,” he said. “It was nice to kind of have that itch to get back.”