Its All About the Bounce
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Its the Bounce that counts! How well you bounce will influence everything you do on (or off) the golf course.
Bounce refers to your ability to bounce back in a way in which you are more focused, have more energy and reduce your stress levels. Bottom line; youre more effective. On the golf course, adverse moments that people can bounce back from are things like missing easy birdie putts, hitting tee shots off line, hitting chip shots or approach shots poorly, being negatively affected by another golfer, playing a few bad shots or holes in a row and so on.
Have you ever been on a trampoline? Every time we jump, we make many little adjustments with our body even while in mid-airwithout realizing it. Why do we make these adjustments? Because our bodies innately know that they are being thrown off center and that we need to make an adjustment so that we land on balance again. Whats amazing is that were constantly making these adjustments in mid air and doing it with lightening speed and efficiency. These adjustments help us avoid falling or being off balance before the next moment our feet hit the trampoline so we can land properly and prepare properly for the next movement or next jump. Once we make these adjustments we are balanced, focused and energized. Can you see how this would benefit you on (and off) the golf course?
The game of golf (or life) will throw you curve balls no matter how well youre prepared. In fact, you have many opportunities to bounce every single day. The more you do it, the stronger the skill becomes and the more effective you will be no matter what the situation. As you develop your bounce factor, you will increase your energy, focus and reduce stress levels. I dont know any golfer who doesnt want that!
How well do you bounce when things happen that you dont like or expect?
Try this exercise:
Look for Bounce Moments in your day. These are moments where you usually lose focus, energy and increase your stress levels. When you notice themsee if you can turn them into an opportunity to regain energy, focus and reduce stress.
Off the golf course: Bounce Moments can be things like:
People not doing what you think they should
Getting cut off in traffic
Any results that you dont like
Situations in which you disagree or argue with others
On the golf course they can be things like:
Difficult playing partners
Results that dont meet your expectations
Your own forms of self-sabotage (over thinking, negative thinking, negative emotion)
Its the Bounce that counts!
To Your Best Golf!
Its All About the Bounce
Its All About the Bounce
NBC Sports Group Kicks Off All-Encompassing Coverage From The 147TH Open
Five Past “Champion Golfers of The Year” Highlight Broadcast Team
Technology Enhancements: Links-Optimized Toptracer, Wind Gauges and Bunker Cams, Including “Johnny Miller Bunker” Along 18th Fairway
NBC Sports Group’s all-encompassing coverage from The 147TH Open kicked off today with Golf Central Live From The Open, which throughout the week will deliver nearly 50 hours of news and analysis on Golf Channel from Carnoustie Golf Links on the east coast of Scotland. The network’s Emmy-nominated tournament coverage will feature another 50 live hours being broadcast on linear television (Golf Channel, NBC), spanning from the opening tee shot at 1:30 a.m. ET on Thursday through the final putt on Sunday. An additional 170 complementary hours of streaming coverage will include featured holes and groups, bringing NBC Sports’ overall production to more than 350 total hours surrounding The Open.
“The Open is unique. Golf’s original championship isn’t just steeped in nearly 150 years of tradition; it features a multitude of storylines that fuel our comprehensive coverage plan,” said Mike McCarley, president, Golf, NBC Sports Group. “Fans look forward to the best players in the world conquering nature’s elements – this year at iconic Carnoustie Golf Links – in their quest to become the Champion Golfer of the Year. Our extensive approach utilizes a deep roster of commentators to set the stage leading up to our unprecedented coverage from the first tee shot early Thursday morning through the last putt on Sunday evening.”
Led by the deepest and most-experienced roster of analysts, hosts, reporters and personalities in the game, coverage will set the scene for golf fans with a focus on key storylines and showcase the unique traditions synonymous with golf’s original championship, culminating in the winner being awarded the iconic Claret Jug and introduced as the Champion Golfer of the Year.
“CHAMPION GOLFERS OF THE YEAR” HEADLINE BROADCAST TEAM:
NBC Sports’ live tournament and news coverage will utilize several past “Champion Golfers of the Year,” including NBC Sports’ lead analyst Johnny Miller (1976), as well as Nick Faldo (1987, ’90, ’92) and Justin Leonard (1997). David Duval (2001) and Tom Lehman (1996) are in the field as past champions, and also are scheduled to contribute to coverage. *Full broadcast teams outlined below*
THE MOST LIVE COVERAGE FROM ANY GOLF EVENT: NBC Sports’ 50 hours of live tournament coverage will utilize more than 100 available cameras and employ several technology enhancements to showcase Carnoustie’s distinct characteristics:
- “Links Toptracer”: A reverse ball flight configuration optimized for links golf will showcase not only where shots land, but also – given players’ strategic use of the ground in links golf – “Links Toptracer” will track how shots roll out.
- “Bunker Cam”: Coverage will feature NBC Sports’ popular “bunker cam” technology in a total of eight bunkers on Holes 5, 8, 12, 13 and 18, including in several of Carnoustie’s challenging pot bunkers. For the first time, the network will use the embedded camera technology in the face of fairway bunkers (Holes 12 & 18), including the “Johnny Miller bunker,” positioned along the right side of the fairway on the par-4 18th hole. The bunker is named in his honor after it took him two shots to get out of it during The Open in 1975.
- Influence of Wind: Wind indicators will be utilized around the course to measure changes in wind conditions in real-time, providing immediate ultra-precise data so viewers can easily distinguish what a player is facing over a given shot.
- “Playing Through” Returns; Callaway to Feature Custom Creative Content: Enhancing both the viewership and commercial experience, NBC Sports’ popular “Playing Through” split-screen commercial format returns for The Open, ensuring viewers don’t miss key stretches of the action during commercial breaks. For the first time at The Open, Callaway has produced an innovative “Playing Through” 30-second spot featuring 2013 Open champion Phil Mickelson. During NBC Sports’ coverage of The Open at Royal Birkdale last year, an additional 200 shots of live golf were shown via “Playing Through.”
MORE THAN 170 HOURS OF COMPLEMENTARY LIVE STREAMING COVERAGE: Complementing traditional linear broadcast coverage, NBC Sports will showcase more than 170 hours of live tournament feeds being streamed across NBC Sports Digital platforms and TheOpen.com. These feeds also will be available as part of DirecTV’s featured mosaic coverage of The Open. The four feeds will include a simulcast of tournament coverage; a “Marquee Group,” for both the morning and afternoon waves of competition; a “3-Hole Channel,” featuring tournament play on Holes 8, 9 and 10; and “Spotlight,” (also available in 4K) showcasing competition taking place on Holes 1 and 18, along with competitor interviews on the range and inside the press center.
Additional Highlights Surrounding NBC Sports’ Coverage of The 147TH Open:
- NBC News’ Dylan Dreyer to Contribute from Carnoustie: Golf enthusiast Dylan Dreyer of NBC News’ TODAY will offer contributions from on-site at Carnoustie. Given the extensive influence weather tends to have on The Open, Dreyer’s experience as a weather anchor and a golf fan will provide a unique perspective.
- NBC Universo Airing Simulcast of The Open: NBC Universo will deliver live Spanish-language coverage of the third and final rounds of The Open, Saturday and Sunday, July 21-22. Third round coverage will air live from 1-3 p.m. ET on Saturday, and final round coverage will air live from Noon-2 p.m. ET on Sunday. Coverage will be led by play-by-play host Miguel Gurwitz alongside analyst Edgar Lopez.
- Conor Moore, Vernon Kay to contribute to NBC Sports’ Digital and Social Media Platforms:After grabbing the attention of the golf world leading up to the Masters earlier this year, social media influencer Conor Moore has partnered with NBC Sports to contribute to the network’s digital and social media platforms surrounding The Open, including a series of impersonations of top players in the field. Additional social media efforts throughout the week will offer expanded original content, including: a collaboration with British television host Vernon Kay, reports from Golf Channel social media correspondent Alexandra O’Laughlin, and a Lego recreation of Jean Van de Velde’s collapse in 1999.
NBC Sports Live Tournament Broadcast Team
Tom Abbott, Notah Begay, Billy Ray Brown, Curt Byrum, Nick Faldo, David Feherty, Jerry Foltz, Terry Gannon, Dan Hicks, Peter Jacobsen, Gary Koch, Justin Leonard, Todd Lewis, Jim “Bones” Mackay, Roger Maltbie, Johnny Miller, Frank Nobilo, Jimmy Roberts, Mark Rolfing, Tim Rosaforte, Steve Sands, Mike Tirico
Golf Central Live From The Open Broadcast Team
Cara Banks, Notah Begay, Steve Burkowski, Brandel Chamblee, Jaime Diaz, Rex Hoggard, Trevor Immelman, Justin Leonard, Rich Lerner, Todd Lewis, Frank Nobilo, Mark Rolfing, Tim Rosaforte, Ken Schofield
John Cook and Damon Hack on-site at Carnoustie
Complementary Streaming Coverage Broadcast Team
Tom Abbott, Cara Banks, Steve Burkowski, Ryan Burr, Curt Byrum, John Cook, Damon Hack, Trevor Immelman, Justin Leonard
NBC Universo Broadcast Team
Miguel Gurwitz, Edgar Lopez
Golf Channel Digital
Mercer Baggs, Jay Coffin, Rex Hoggard, Ryan Lavner, Bailey Mosier, Ryan Reiterman, Brandon Tucker
Social Media Contributors
Vernon Kay, Conor Moore, Alexandra O’Laughlin
What's in the bag: John Deere winner Michael Kim
Michael Kim won his first career PGA Tour event at the John Deere Classic. Here's a look inside his bag:
Driver: Titleist TS2 (10.5 degrees), with Aldila Rogue Black 60X shaft
Fairway wood: Titleist 917F2 (16.5 degrees), with Aldila Rogue Black 70 TX shaft
Hybrid: Titleist 816H1 (21 degrees), Graphite Design Tour AD DI-85 X Hybrid shaft
Irons: Titleist 716 T-MB (4), 718 AP2 (5-PW), with True Temper XP 115 shafts
Wedges: Titleist Vokey Design SM7 (52, 56, 60 degrees), with True Temper Dynamic Gold Tour Issue S300 shafts
Putter: Scotty Cameron GSS Newport 350 prototype
Ball: Titleist Pro V1x
First-, second-round tee times for the 147th Open
Three-time champion Tiger Woods is playing in The Open for the first time since he missed the cut in 2015 at St. Andrews. Woods will begin his first round Thursday in the 147th edition at Carnoustie at 10:21 a.m. ET, playing alongside Hideki Matsuyama and Russell Knox.
Defending champion Jordan Spieth delivered the claret jug to the R&A on Monday at Carnoustie. He will begin his title defense at 4:58 a.m. ET on Thursday, playing with world No. 2 Justin Rose and Kiradech Aphibarnrat.
Other notable groupings:
- Rory McIlroy will look to capture his second claret jug at 7:53 a.m. Thursday. He goes off with Marc Leishman and Thorbjorn Olesen.
- World No. 1 Dustin Johnson is playing with Alex Noren and Charley Hoffman. They will play at 8:04 a.m. ET in the first round.
- World No. 2 Justin Thomas goes at 8:26 a.m. with Francesco Molinari and Branden Grace.
- Masters champion Patrick Reed will play with Louis Oosthuizen and Paul Casey at 5:20 a.m. ET.
- U.S. Open champion and world No. 4 Brooks Koepka is grouped with Ian Poulter and Cameron Smith (9:59 a.m. ET).
- Phil Mickelson, the 2013 Open champion, will begin at 3:03 a.m. ET with Satoshi Kodaira and Rafa Cabrera Bello.
Here's a look at the full list of times for Rounds 1 and 2 (all times ET):
1:35AM/6:36AM: Sandy Lyle, Martin Kaymer, Andy Sulliva
1:46AM/6:47AM: Erik Van Rooyen, Brady Schnell, Matthew Southgate
1:57AM/6:58AM: Danny Willett, Emiliano Grillo, Luke List
2:08AM/7:09AM: Mark Calcavecchia, Danthai Boonma, Shaun Nooris
2:19AM/7:20AM: Kevin Chappell, Oliver Wilson, Eddie Pepperell
2:30AM/7:31AM: Ross Fisher, Paul Dunne, Austin Cook
2:41AM/7:42AM: Tyrrell Hatton, Patrick Cantlay, Shane Lowry
2:52AM/7:53AM: Thomas Pieters, Kevin Kisner, Marcus Kinhult
3:03AM/8:04AM: Phil Mickelson, Satoshi Kodaira, Rafa Cabrera Bello
3:14AM/8:15AM: Brian Harman, Yuta Ikeda, Andrew Landry
3:25AM/8:26AM: Si Woo Kim, Webb Simpson, Nicolai Hojgaard (a)
3:36AM/8:37AM: Stewart Cink, Brandon Stone, Hideto Tanihara
3:47AM/8:48AM: Gary Woodland, Yusaku Miyazato, Sung Kang
4:03AM/9:04AM: Ernie Els, Adam Hadwin, Chesson Hadley
4:14AM/9:15AM: Pat Perez, Julian Suri, George Coetzee
4:25AM/9:26AM: David Duval, Scott Jamieson, Kevin Na
4:36AM/9:37AM: Darren Clarke, Bernhard Langer, Retief Goosen
4:47AM/9:48AM: Matt Kuchar, Anirban Lahiri, Peter Uihlein
4:58AM/9:59AM: Jordan Spieth, Justin Rose, Kiradech Aphibarnrat
5:09AM/10:10AM: Jon Rahm, Rickie Fowler, Chris Wood
5:20AM/10:21AM: Louis Oosthuizen, Paul Casey, Patrick Reed
5:31AM/10:32AM: Tony Finau, Xander Schauffele, Jhonattan Vegas
5:42AM/10:43AM: Yuxin Lin (a), Alexander Bjork, Sang Hyun Park
5:53AM/10:54AM: James Robinson, Haraldur Magnus, Zander Lombard
6:04AM/11:05AM: Kodai Ichihara, Rhys Enoch, Marcus Armitage
6:15AM/11:16AM: Sean Crocker, Gavin Green, Ash Turner
6:36AM/1:35AM: Brandt Snedeker, Sam Locke (a), Cameron Davis
6:47AM/1:46AM: Patton Kizzire, Jonas Blixt, Charles Howell III
6:58AM/1:57AM: Charl Schwartzel, Daniel Berger, Tom Lewis
7:09AM/2:08AM: Alex Levy, Ryan Moore, Byeong Hun An
7:20AM/2:19AM: Michael Hendry, Kelly Kraft, Lee Westwood
7:31AM/2:30AM: Henrik Stenson, Tommy Fleetwood, Jimmy Walker
7:42AM/2:41AM: Matthew Fitzpatrick, Russell Henley, Jovan Rebula (a)
7:53AM/2:52AM: Rory McIlroy, Marc Leishman, Thorbjorn Olesen
8:04AM/3:03AM: Dustin Johnson, Alex Noren, Charley Hoffman
8:15AM/3:14AM: Zach Johnson, Adam Scott, Brendan Steele
8:26AM/3:25AM: Justin Thomas, Francesco Molinari, Branden Grace
8:37AM/3:36AM: Jason Day, Shota Akiyoshi, Haotong Li
8:48AM/3:47AM: Todd Hamilton, Beau Hossler, Jorge Campillo
9:04AM/4:03AM: Ryuko Tokimatsu, Chez Reavie, Michael Kim
9:15AM/4:14AM: Kyle Stanley, Nicolas Colsaerts, Jens Dantorp
9:26AM/4:25AM: Tom Lehman, Dylan Frittelli, Grant Forrest
9:37AM/4:36AM: Lucas Herbert, Min Chel Choi, Jason Kokrak
9:48AM/4:47AM: Padraig Harrington, Bubba Watson, Matt Wallace
9:59AM/4:58AM: Ian Poulter, Cameron Smith, Brooks Koepka
10:10AM/5:09AM: Sergio Garcia, Bryson DeChambeau, Shubhankar Sharma
10:21AM/5:20AM: Tiger Woods, Hideki Matsuyama, Russell Knox
10:32AM/5:31AM: Jason Dufner, Ryan Fox, Keegan Bradley
10:43AM/5:42AM: Ryan Armour, Abraham Ander, Masahiro Kawamura
10:54AM/5:53AM: Jazz Janewattananond, Fabrizio Zanotti, Jordan Smith
11:05AM/6:04AM: Brett Rumford, Masanori Kobayashi, Jack Senior
11:16AM/6:15AM: Matt Jones, Thomas Curtis, Bronson Burgoon
Rahm's Carnoustie strategy: 'As many drivers as I can'
CARNOUSTIE, Scotland – In his practice round Monday at Carnoustie, Jon Rahm bashed away with driver on the 18th tee, reducing one of the most intimidating finishing holes in championship golf into a driver-wedge.
Indeed, when it comes to his choice of clubs off the tee this week at The Open, Rahm has one strategy in mind.
“As many drivers as I can,” he said after playing 18 alongside Rory McIlroy. “I just feel comfortable with it.”
Playing downwind, the firm and fast conditions on the 18th have led some players, even a medium-length hitter like Brandt Snedeker, to challenge the burn fronting the green.
Rahm explained Monday why that was the prudent play.
“You can lay up with an iron farther back and have 140 or 150 meters to the front and have a 7-, 8- or 9-iron in,” Rahm said. “But if you hit a good one with a driver, you’re going to have nothing to the green.
“If you hit the rough this year, it’s not as thick as other years. You actually get a lot of good lies, so you can still hit the green with confidence.”
Rahm said that revelation was “quite surprising,” especially after encountering thicker fescue when he played the French Open and Irish Open, where he recorded a pair of top-5 finishes.
“But with this much sun” – it hasn’t rained much, if at all, over the past six weeks – “the fescue grass can’t grow. It just dies,” he said. “It’s a lot thinner than other years, so unless they can magically grow it thicker the next few days, it’s pretty safe to assume we can be aggressive.”