Paying Attention Is Free

By David BreslowMarch 26, 2008, 4:00 pm

Paying Attention Is Free
 
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Todays article
 
Paying attention costs nothing but its invaluable to you and your game.
 
The upcoming Masters will be a test of attention. Of course, other traits such as consistency, courage, persistence are important. However, a players ability to remain in full attention will be the pivotal key. All the great majors are a test of attention. In fact, attention is a crucial factor in any competitive event and its not just important for the professional. Its important for all of us whether were playing for a living or no. Why? No matter why you play the gameyou will play with greater consistency, enjoyment and freedom when you apply the skill of undivided attention. All the greats have this skill and are able to apply it throughout all conditions and experiences.
 
When our attention wanders and is unfocused it will affect the way we play the game. Attention that is not focused will cause us to:
 
Make poor decisions
Trigger tension in the body
Generate tentative/inconsistent golf swings
Create doubt
 
Many of my clients try to work hard at fully paying attention but it is truly difficult for most of them. They think they are fully attentive but discover they really arent. Truth is; their minds are often moving between the past and the future and as a result, they spend less time being focused on the present moment which, as I put it is where the juice is. Think about it. There is no other time but the present moment. Unfortunately, when my clients try to focus, it becomes more difficult to achieve. Why? Because attention is not something we can force or use the thinking mind to trigger. Its no different than trying to force yourself to relax. It simply doesnt work very well. Thinking about attention is not attention itself. Its like thinking about being happy rather than actually being happy! Can you see the difference?
 

Try the following exercise:
 
Place your attention on your right hand. Dont use your mind to think about your right handsimply place your attention on it. Attention doesnt require your mind to think about your hand. Attention only requires that you place your attention on your right hand. When you do this you may begin to notice how your right hand feels, sense its weight, temperature and so on. If you just think about your right hand you probably will not have this type of direct focused experience. The direct focus experiences come as a result of placing your attention on your right hand.
 
When on the golf course, your ability to place your attention fully will benefit you in the following ways:
 
A calmer, more quiet mind
Laser focus without stress
Present moment focus
Increased enjoyment
 
Give it a try! To Your Best Golf!
 
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  • David Breslow Article Archive
     
    Copyright 2007 All Rights Reserved. David Breslow is a national speaker, author and Performance Consultant. The book, Wired To Win is available at 888.280.7715. The Mental Game Video Training Course is available here. His clients include professional athletes (PGA, LPGA, other sports) as well as Business and the Private Sector. He brings a fresh, direct, no-nonsense revolutionary approach to unleashing Human Performance helping people make quicker and more powerful shifts in attitude, behavior, and action. His articles are read by over 400,000 people per month on The Golf Channel website and David frequently speaks to organizations of all sizes who want to create real shifts in how people, think, feel and perform every day. For more info on the Interactive Video Training Course, One on One consultation, E-Books and Presentations; please visit: www.theflowzone.net or email: David@theflowzone.net or call: 847.681.0247.
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    Woods: New putter should help on slower greens

    By Ryan LavnerJuly 17, 2018, 11:35 am

    CARNOUSTIE, Scotland – Tiger Woods’ ice-cold putting showed at least a few signs of heating up earlier this month at The National, where he switched putters and ranked seventh in the field on the greens.

    The mallet-style putter is still in the bag as Woods prepares for The Open, and he’s hoping the heavier model with grooves will prove valuable at Carnoustie.


    Full-field tee times from the 147th Open Championship

    Full coverage of the 147th Open Championship


    “To be honest with you, I’ve struggled on slower greens throughout my entire career,” Woods said Tuesday. “So for me, it’s going to help on these greens, for sure.”

    To combat the slower greens, Woods usually applied a strip of lead tape to his putter. But this heavier model of putter doesn’t need the extra weight, and the grooves on the putter face allow the ball to get rolling faster and hotter.

    “You don’t necessarily have to do that with the grooves,” he said of the lead tape. “When I putted with the Nike putter, I didn’t have to put lead tape on the putter to get a little more weight to it. I could just leave it just the way it was. This is the same type.”  

    For all of the talk about his putting woes this season, Woods still ranks 56th in strokes gained: putting. More crucial this week: He’s 102nd in approach putt performance, which quantifies how well a player lag putts.

    Getty Images

    Woods: Open best chance for long-term major success

    By Ryan LavnerJuly 17, 2018, 11:26 am

    CARNOUSTIE, Scotland – Tiger Woods is more than a decade removed from his last major title, but he said Tuesday that The Open is the major that gives him the best chance for long-term success.

    “I would say yes, because of the fact that you don’t have to be long to play on a links-style golf course,” Woods said during his pre-tournament news conference. “It certainly can be done.”


    Full-field tee times from the 147th Open Championship

    Full coverage of the 147th Open Championship


    Woods pointed to the late-career success for both Greg Norman (2008) and Tom Watson (2009), both of whom challenged for the claret jug deep into their 50s.

    “Distance becomes a moot point on a links-style golf course,” he said.

    That’s certainly not the case, however, at the Masters, where bombers long have thrived, or the U.S. Open, which places a premium on long and straight driving.

    “You get to places like Augusta National, which is just a big ballpark, and the golf course outgrows you, unfortunately,” he said. “But links-style courses, you can roll the ball. I hit a 3-iron that went down there 330. Even if I get a little bit older, I can still chase some wood or long club down there and hit the ball the same distance.”

    Getty Images

    "Vantage Point with Mike Tirico" set to debut Tuesday, July 17 at 9 p.m. ET on Golf Channel

    By Golf Channel Public RelationsJuly 17, 2018, 10:15 am

    Special Hour Complementing the Network’s Week-Long Golf Central Live From The Open News Coverage; Premiere Scheduled to Include Interview with 2014 Open Runner-Up Rickie Fowler On-Site from Carnoustie

    Features Include Tirico and Curtis Strange Re-watching ’99 Open at Carnoustie & Jim “Bones” Mackay Facilitating Exclusive Conversation with Caddies Michael Greller, John Wood Recounting Final Round Pairing at 2017 Open

    To help set the table ahead of The 147TH Open at Carnoustie, Golf Channel will premiere Vantage Point with Mike Tirico on Tuesday, July 17 at 9 p.m. ET. An extension of the network’s week-long Golf Central Live From The Open comprehensive news coverage, Vantage Point will revisit landmark moments in The Open’s history, uncover personal stories relevant to the fabric of the week and feature a roundtable discussion with past “Champion Golfers of the Year” on golf’s original championship.

    “It’s a thrill to be going back to The Open again this year, which is a fitting setting to launch this new opportunity,” said Tirico, NBC Sports host who this week will celebrate his 22nd consecutive year covering The Open. “I love being a part of the Golf Channel team during golf’s biggest weeks, and anticipate contributing to our commitment to great storytelling with Vantage Point.”

    Kicking off the premiere of Vantage Point will be Tirico’s exclusive interview with 2014 Open runner-up and 2015 PLAYERS champion Rickie Fowler on-site from Carnoustie. One of Fowler’s favorite events, he has missed just one cut in eight previous appearances at The Open. Other highlights within the show include:

    • Jim “Bones” Mackay facilitating an exclusive conversation between caddies Michael Greller (Jordan Spieth) and John Wood (Matt Kuchar) recounting the final round pairing at The Open last July.
    • Tirico hosting a roundtable discussion with past “Champion Golfers of the Year”: David Duval, Tom Lehman and Justin Leonard.
    • A recollection of one of the most unforgettable collapses in major championship golf, when Jean van de Velde surrendered a three-shot lead on the 72nd hole in 1999 at The Open. Tirico and Curtis Strange – both on the live tournament broadcast that year for ABC/ESPN – recently re-watched the telecast together for the first time since calling it live.

     

    “This is harder to watch than I thought it was going to be. I’ve never seen anything like

    that in my life. I don’t think we’ll ever see anything like that again.” – Curtis Strange

     

    “I think I got caught up in the whole deal and felt human for the guy.” – Mike Tirico

     

    Vantage Point with Mike Tirico will complement the network’s Golf Central Live From The Open, which will feature nearly 60 hours of comprehensive news coverage from Carnoustie. In total, NBC Sports will dedicate more than 350 hours to showcasing the third men’s major championship of the year, including nearly 50 live hours of the network’s Emmy-nominated tournament coverage – annually the most live hours of coverage from any golf event – spanning from Thursday’s opening tee shot to Sunday’s final putt.

    Getty Images

    How to watch The Open on TV and online

    By Golf Channel DigitalJuly 17, 2018, 8:40 am

    You want to watch the 147th Open? Here’s how you can do it.

    Golf Channel and NBC Sports will be televising 182 hours of overall programming from the men's third major of the year at Carnoustie

    In addition to the traditional coverage, the two networks will showcase three live alternate feeds: marquee groups, featured holes (our new 3-hole channel) and spotlight action. You can also watch replays of full-day coverage, Thursday-Sunday, in the Golf Channel app, NBC Sports apps, and on GolfChannel.com.  

    Here’s the weekly TV schedule, with live stream links in parentheses. You can view all the action on the Golf Channel mobile, as well. Alternate coverage is noted in italics:

    (All times Eastern; GC=Golf Channel; NBC=NBC Sports; GC.com=GolfChannel.com or check the GLE app)

    Monday, July 16

    GC: 7-9AM: Morning Drive (stream.golfchannel.com)

    GC: 9-11AM: Live From The Open (www.golfchannel.com/livefromstream)

    GC: 7-9PM: Live From The Open (www.golfchannel.com/livefromstream)


    Tuesday, July 17

    GC: 6AM-2PM: Live From The Open (www.golfchannel.com/livefromstream)


    Wednesday, July 18

    GC: 6AM-2PM: Live From The Open (www.golfchannel.com/livefromstream)


    Thursday, July 19

    GC: Midnight-1:30AM: Midnight Drive (stream.golfchannel.com)

    GC: Day 1: The Open, live coverage: 1:30AM-4PM (www.golfchannel.com/theopen)

    GC.com: Day 1: The Open, Spotlight: 1:30AM-4PM (www.golfchannel.com/spotlight)

    GC.com: Day 1: The Open, Marquee Groups: 4AM-3PM (www.golfchannel.com/marqueegroup)

    GC.com: Day 1: The Open, 3-Hole Channel: 4AM-3PM (www.golfchannel.com/3holechannel)

    GC: Live From The Open: 4-5PM (www.golfchannel.com/livefromstream)


    Friday, July 20

    GC: Day 2: The Open, live coverage: 1:30AM-4PM (www.golfchannel.com/theopen)

    GC.com: Day 2: The Open, Spotlight: 1:30AM-4PM (www.golfchannel.com/spotlight)

    GC.com: Day 2: The Open, Marquee Groups: 4AM-3PM (www.golfchannel.com/marqueegroup)

    GC.com: Day 2: The Open, 3-Hole Channel: 4AM-3PM (www.golfchannel.com/3holechannel)

    GC: Live From The Open: 4-5PM (www.golfchannel.com/livefromstream)


    Saturday, July 21

    GC: Day 3: The Open, live coverage: 4:30-7AM (www.golfchannel.com/theopen)

    NBC: Rd. 3: The Open, live coverage: 7AM-3PM (www.golfchannel.com/theopen)

    GC.com: Day 3: The Open, Spotlight: 4:30AM-3PM (www.golfchannel.com/spotlight)

    GC.com: Day 3: The Open, Marquee Groups: 5AM-3PM (www.golfchannel.com/marqueegroup)

    GC.com: Day 3: The Open, 3-Hole Channel: 5AM-3PM (www.golfchannel.com/3holechannel)

    GC: Live From The Open: 3-4PM (www.golfchannel.com/livefromstream)


    Sunday, July 22

    GC: Day 4: The Open, live coverage: 4:30-7AM (www.golfchannel.com/theopen)

    NBC: Rd. 4: The Open, live coverage: 7AM-2:30PM (www.golfchannel.com/theopen)

    GC.com: Day 4: The Open, Spotlight: 4:30AM-2:30PM (www.golfchannel.com/spotlight)

    GC.com: Day 4: The Open, Marquee Groups: 5AM-2PM (www.golfchannel.com/marqueegroup)

    GC.com: Day 4: The Open, 3-Hole Channel: 5AM-2PM (www.golfchannel.com/3holechannel)

    GC: Live From The Open: 2:30-4PM (www.golfchannel.com/livefromstream)