The Performance Paradox

By David BreslowJuly 14, 2004, 4:00 pm
Golf (as well as life) is full of paradox. Synonyms for the word paradox include: an absurdity, contradiction and impossibility. Is it any wonder we have a difficult time understanding the importance of how paradox functions in our game?
 
Many of us understand paradox from an intellectual level. We know about it, we know it exists and yet we have a difficult time applying the reality of paradox in our game. Why? In my opinion, the very contradiction of a paradox goes against what we think should be and because we think something should be a certain wayits difficult to let go of it.
 
Your best performances are a result of a paradox in action. Have you ever been in the zone? If so, then you have experienced the essence of a performance paradox at work. The zone is the ultimate experience of one of the most common performance paradox that states:
 
Do less and achieve more

When you are in the zone do you do more or do you do less? Do you OVER think, OVER analyze or OVER try? No. This is the ultimate paradox: do less and achieve more. This paradox is a real challenge to our logical minds in that we think we need to do more to get more power or accuracy yet we have our own experiences that clearly shows us when we do less we tend to become more powerful and more accurate. Trying to do more creates more stress, tension and anxiety in the golf swing.
 
This creates a dilemma doesnt it?
 
I was working with Monica, a 15 handicap golfer last year and we discussed the nature and function of paradox on her performance. So, does this mean I need to do less and not more on the course? she asked. Here is the dilemma we all face. I responded. The dilemma is the realization that in order to play our best, we actually need to do less, to get out of our own way. Doing less allows the mind, body and emotions to stay aligned so that energy flows through your body more smoothly. The smoother if flows, the less obstruction there is and the more your true talent emerges. When we do more; we obstruct this smooth flow by mentally working too hard, triggering emotions that are tense and on edge and causing the body to become to tight. The result is less power, accuracy and enjoyment. This is the exact opposite of what happens in the zone state where there is no interruption and your talent simply emerges. Its already there and when you get out of the waybingo!
 
Monica seemed almost a bit disappointed. She had always been a player who pushed and tried and tried for more. This is why the paradox seems so illogical. If I dont try, how can I play well she asked. Doing less doesnt mean that we stop trying or stop working on our game. It means that we stop OVER TRYING and OVER WORKING and OVER INTERFERING with our talent. It means that when we play, we:
  • Keep the mind open and aware

  • Understand that we dont have to try to hit the golf ball

  • Dont exhaust mental energy with too much analyzing, judging, critiquing

  • Accept the reality of any outcomestop resisting what is

  • Keep emotions flowing smoothly by understanding the importance of the breath

  • Keep muscles relaxed and flexible
Isnt this what the zone experience is like? The zone is a state where there is plenty of energy, focus and effort. Youre exactly right. Monica said. As hard as it is to admittheres a part of me that still wants to hold on to this but I know what youre saying is true. Thats what makes it a true paradox I replied. We think we need to control the golf swing so much but the real effort is in learning to let go and trust that when we do the right thing, our game (at what ever level you are at!) will present itselfwithout our trying to make it show up. Keep paying attention to the reality of the difference in how you play when you are working with the paradox and when you are working against it.
 
What about you? Take note of the times when youve worked with the paradox and you played better versus the times when you worked against it. Take a close look at the paradox in action and see for yourself how it impacts your performance.
 
Related Links:
  • David Breslow Article Archive
     
    Copyright 2004 David Breslow. David is the author of Wired To Win and offers a highly acclaimed Perform In The FlowZone' program for sports and business. David has appeared on The Golf Channel, ESPN radio, etc. For more programs/services/products or sign up for a free newsletter (write newsletter in subject box). Also, review the new series of Performance Training Manuals available online! Contact: David Breslow at 847.681.1698 Email: David@theflowzone.net or visit the web: www.theflowzone.net For book orders call toll free: 1.888.280.7715
  • Getty Images

    Schauffele just fine being the underdog

    By Rex HoggardJuly 21, 2018, 8:06 pm

    CARNOUSTIE, Scotland – Following a breakthough season during which he won twice and collected the PGA Tour Rookie of the Year Award, Xander Schauffele concedes his sophomore campaign has been less than stellar, but that could all change on Sunday at The Open.

    Schauffele followed a second-round 66 with a 67 on Saturday to take a share of the 9-under-par lead with Jordan Spieth and Kevin Kisner.

    Although he hasn’t won in 2018, he did finish runner-up at The Players and tied for sixth at the U.S. Open, two of the year’s toughest tests.


    Full-field scores from the 147th Open Championship

    Full coverage of the 147th Open Championship


    “Growing up, I always hit it well and played well in tough conditions,” Schauffele said. “I wasn't the guy to shoot 61. I was the guy to shoot like 70 when it was playing really hard.”

    Sunday’s pairing could make things even more challenging when he’ll head out in the day’s final tee time with Spieth, the defending champion. But being the underdog in a pairing, like he was on Saturday alongside Rory McIlroy, is not a problem.

    “All the guys I've talked to said, 'Live it up while you can, fly under the radar,'” he said. “Today I played in front of what you call Rory's crowd and guys were just yelling all the time, even while he's trying to putt, and he had to step off a few times. No one was yelling at me while I was putting. So I kind of enjoy just hanging back and relaxing.”

    Getty Images

    Open odds: Spieth 7/1 to win; Tiger, Rory 14/1

    By Golf Channel DigitalJuly 21, 2018, 7:54 pm

    Only 18 holes remain in the 147th Open Championship at Carnoustie, and the man tied atop the leaderboard is the same man who captured the claret jug last year at Royal Birkdale.

    So it’s little surprise that Jordan Spieth is the odds-on favorite (7/4) to win his fourth major entering Sunday’s final round.

    Xander Schauffele and Kevin Kisner, both tied with Spieth at 9 under par, are next in line at 5/1 and 11/2 respectively. Tiger Woods and Rory McIlroy, both four shots behind the leaders, are listed at 14/1.

    Click here for the leaderboard and take a look below at the odds, courtesy Jeff Sherman at golfodds.com.


    Full-field scores from the 147th Open Championship

    Full coverage of the 147th Open Championship


    Jordan Spieth: 7/4

    Xander Schauffele: 5/1

    Kevin Kisner: 11/2

    Tiger Woods: 14/1

    Francesco Molinari: 14/1

    Rory McIlroy: 14/1

    Kevin Chappell: 20/1

    Tommy Fleetwood: 20/1

    Alex Noren: 25/1

    Zach Johnson: 30/1

    Justin Rose: 30/1

    Matt Kuchar: 40/1

    Webb Simpson: 50/1

    Adam Scott: 80/1

    Tony Finau: 80/1

    Charley Hoffman: 100/1

    Austin Cook: 100/1

    Getty Images

    Spieth stands on brink of Open repeat

    By Rex HoggardJuly 21, 2018, 7:49 pm

    CARNOUSTIE, Scotland – Jordan Spieth described Monday’s “ceremony” to return the claret jug to the keepers of the game’s oldest championship as anything but enjoyable.

    For the last 12 months the silver chalice has been a ready reminder of what he was able to overcome and accomplish in 2017 at Royal Birkdale, a beacon of hope during a year that’s been infinitely forgettable.

    By comparison, the relative pillow fight this week at Carnoustie has been a welcome distraction, a happy-go-lucky stroll through a wispy field. Unlike last year’s edition, when Spieth traveled from the depths of defeat to the heights of victory within a 30-minute window, the defending champion has made this Open seem stress-free, easy even, by comparison.

    But then those who remain at Carnoustie know it’s little more than a temporary sleight of hand.

    As carefree as things appeared on Saturday when 13 players, including Spieth, posted rounds of 67 or lower, as tame as Carnoustie, which stands alone as The Open’s undisputed bully, has been through 54 holes there was a foreboding tension among the rank and file as they readied for a final trip around Royal Brown & Bouncy.

    “This kind of southeast or east/southeast wind we had is probably the easiest wind this golf course can have, but when it goes off the left side, which I think is forecasted, that's when you start getting more into the wind versus that kind of cross downwind,” said Spieth, who is tied for the lead with Xander Schauffele and Kevin Kisner at 9 under par after a 6-under 65. “It won't be the case tomorrow. It's going to be a meaty start, not to mention, obviously, the last few holes to finish.”

    Carnoustie only gives so much and with winds predicted to gust to 25 mph there was a distinct feeling that playtime was over.

    As melancholy as Spieth was about giving back the claret jug, and make no mistake, he wasn’t happy, not even his status among the leading contenders with a lap remaining was enough for him to ignore the sleeping giant.


    Full-field scores from the 147th Open Championship

    Full coverage of the 147th Open Championship


    But then he’s come by his anxiousness honestly. Spieth has spent far too much time answering questions about an inexplicably balky putter the last few weeks and he hasn’t finished better than 21st since his “show” finish in April at the Masters.

    After a refreshingly solid start to his week on Thursday imploded with a double bogey-bogey-par-bogey finish he appeared closer to an early ride home on Friday than he did another victory lap, but he slowly clawed his way back into the conversation as only he can with one clutch putt after the next.

    “I'm playing golf for me now. I've kind of got a cleared mind. I've made a lot of progress over the year that's been kind of an off year, a building year,” said Spieth, who is bogey-free over his last 36 holes. “And I've got an opportunity to make it a very memorable one with a round, but it's not necessary for me to prove anything for any reason.”

    But if an awakened Carnoustie has Spieth’s attention, the collection of would-be champions assembled around and behind him adds another layer of intrigue.

    Kisner, Spieth’s housemate this week on Angus coast, has led or shared the lead after each round this week and hasn’t shown any signs of fading like he did at last year’s PGA Championship, when he started the final round with a one-stroke lead only to close with a 74 to tie for seventh place.

    “I haven't played it in that much wind. So I think it's going to be a true test, and we'll get to see really who's hitting it the best and playing the best tomorrow,” said Kisner, who added a 68 to his total on Day 3.

    There’s no shortage of potential party crashers, from Justin Rose at 4 under after a round-of-the-week 64 to 2015 champion Zach Johnson, who also made himself at home with Spieth and Kisner in the annual Open frat house and is at 5 under.

    Rory McIlroy, who is four years removed from winning his last major championship, looked like a player poised to get off the Grand Slam schneid for much of the day, moving to 7 under with a birdie at the 15th hole, but he played the last three holes in 2 over par and is tied with Johnson at 5 under par. 

    And then there’s Tiger Woods. For three magical hours the three-time Open champion played like he’d never drifted into the dark competitive hole that’s defined his last few years. Like he’d never been sidelined by an endless collection of injuries and eventually sought relief under the surgeon’s knife.

    As quietly as Woods can do anything, he turned in 3 under par for the day and added two more birdies at Nos. 10 and 11. His birdie putt at the 14th hole lifted him temporarily into a share of the lead at 6 under par.

    “We knew there were going to be 10, 12 guys with a chance to win on Sunday, and it's turning out to be that,” said Woods, who is four strokes off the lead. “I didn't want to be too far back if the guys got to 10 [under] today. Five [shots back] is certainly doable, and especially if we get the forecast tomorrow.”

    Woods held his round of 66 together with a gritty par save at the 18th hole after hitting what he said was his only clunker of the day off the final tee.

    Even that episode seemed like foreshadowing.

    The 18th hole has rough, bunkers, out of bounds and a burn named Barry that weaves its way through the hole like a drunken soccer fan. It’s the Grand Slam of hazardous living and appears certain to play a leading role in Sunday’s outcome.

    Perhaps none of the leading men will go full Jean Van de Velde, the star-crossed Frenchman who could still be standing in that burn if not for a rising tide back at the 1999 championship, but if the 499 yards of dusty turf is an uninvited guest, it’s a guest nonetheless.

    It may not create the same joyless feelings that he had when he returned the claret jug, but given the hole’s history and Spieth’s penchant for late-inning histrionics (see Open Championship, 2017), the 18th hole is certain to produce more than a few uncomfortable moments.

    Getty Images

    Wandering photographer costs McIlroy on 16

    By Ryan LavnerJuly 21, 2018, 7:44 pm

    CARNOUSTIE, Scotland – Rory McIlroy bogeyed two of his last four holes Saturday to fall four shots off the lead at The Open.

    One of those mistakes might not have entirely been his fault.

    McIlroy missed a short putt on the par-3 16th after a photographer was “in a world all his own,” wandering around near the green, taking photos of the crowd and not paying attention to the action on the green.


    Full-field scores from the 147th Open Championship

    Full coverage of the 147th Open Championship


    “It’s fine,” McIlroy said after a third-round 70 put him at 5-under 208, four shots off the lead. “It’s one of those things that happens. There’s a lot of people out there, and it is what it is. It’s probably my fault, but I just didn’t regroup well after it happened.”

    McIlroy also bogeyed the home hole, after driving into a fairway bunker, sending his second shot right of the green and failing to get up and down.

    “I putted well,” he said. “I holed out when I needed to. I just need to make the birdies and try to limit the damage tomorrow.”