Where Do You Begin

By David BreslowSeptember 6, 2006, 4:00 pm
Once again I am reminded by many people, including those of you who took advantage of the free consultation that mental game work provides a real challenge. People continually share this frustration with me. They say,
 
'I know a mental game is important but I dont how to begin working on it or where to go to do that!'
 
Besides not knowing where to go or how to begin; the most common reasons people resist is they,
  • Dont want to spend the money

  • Dont want to spend the time or be psychoanalyzed

  • Dont want to hear the same things they read in articles
The phrase, mental game means different things to different people. Unfortunately, some think mental game work is only for people who are in a crisis or who are always throwing fits on the golf course. Nothing could be further from the truth.
 
The FlowZone program is successfully used by people who already perform well, and by those who simply want to get to the next level and by those who know they under perform but dont know why.

STOP GOING IN CIRCLES: A REVOLUTIONARY APPROACH
Part of my mission is to break the circle of ineffective outcomes for players at ALL LEVELS. When questioned; 95% of my clients admit the most common method they use to improve themselves is the use of tips as a way to attain the traits of a peak performer. I receive many, many emails in which people describe their challenges on the golf course and even write Ive tried many different tips or approaches with little or no long term success. Then at the end of the email they ask, Any tips? This is the prevailing mindset. If this has been your approach I ask you,
 
'Have you tried to implement mental game tips in the past? How long have they lasted?'
 
People KNOW the tips theyve tried dont last very long yet continue to use that avenue looking for the answer. Does it make sense to do the same thing and expect different outcomes? Believe it or not, you can get the outcomes you want and do it quickly.
 
Its important to relax. Its important to be confident, positive and be emotionally calm in order to play your best. Its important to be consistent, committed and enjoy yourself!
 
Sound advice, right? If youre like most athletes, youve heard these before and have read information telling you WHY they are important but not HOW to easily make them your actual experience.
 
Over the last 20 years, Ive discovered 3 truths about people and performance:
  1. People do not under perform or sabotage themselves on purpose

  2.  
  3. Quick-Fix Tips lose effectiveness over time

  4.  
  5. There are precise and predictable cause and effect performance principles that influence EVERYONE no matter who you are

The Challenge: Over the last 20 years these are consistent challenges clients offer:
  1. They tend to focus most of their attention on mechanics or strategies

  2.  
  3. 95% say the mental game is important yet state: I dont know where to begin. Trying tips is the only way I know how to develop it.

  4.  
  5. They sabotage their own success without realizing how they are doing it. They do things that dont get them what they want but continue to do them anyway.

  6.  
  7. They believe the answer lies in the tips'even though quick-fix tips lose effectiveness over time

  8.  
  9. Their results do not match the time/effort/money they put into it

  10.  
  11. They are not clear on the full impact a mental game has on their overall game
The FlowZone: A Revolutionary Approach
Rather than focus on TRYING to be positive, relaxed, confident, consistent, handle pressure better and so on, the FlowZone Approach takes a very different route. My philosophy is simple: You already have all the tools you need to get what you want and the player/person you want to be; already exists!
 
The 6 FlowZone Factors:
  1. This is not a philosophy, theory or concept. It is based on precise and predictable cause and effect principles

  2.  
  3. These principles influence EVERYONE regardless of age, gender, personality type or skill level or any other factor

  4.  
  5. These principles have always influenced your game and always will. They are easy to understand because the proof is in your actual experience. You do not need to look anywhere else!

  6.  
  7. The mental game (as I teach it) is not part of your game; it IS your game!

  8.  
  9. 90% of my clients state that tips dont last over time. No quick fix tips. No vague or confusing concepts. (Youll never hear, Be more positive or confident!)

  10.  
  11. The principles ARE the gateway. Apply the principles and the key traits show up as a by-product. You can get what you want quickly through this process.
Are you playing UP to your true potential? What do you want? From tour player to 30 handicap, take an honest look and see if what youre doing is actually getting you what you want.
 
NOTE: A NEW PROGRAM OFFERING
We are launching a new Executive FlowZone Program. This is for business people who want to improve their golf and/or improve their effectiveness on the job. If interested, please email info@theflowzone.net and put Executive Golf in the subject line. We will send you an info sheet with the highlights/benefits.
 
REMINDER: You can take advantage of the FlowZone program no matter where you live, work or play. I successfully work with clients via telephone. If interested, please contact us at david@theflowzone.net.
 
Related Links:
  • David Breslow Article Archive
     
    Copyright 2006 All Rights Reserved. David Breslow is a Speaker/Author/Performance Coach who works with Athletes (PGA/LPGA) and businesses to help people move past limiting patterns to perform up to their potential. His approach is not business as usual and creates faster shifts in how people think, feel and perform every day. David appears on The Golf Channel, ESPN radio and speaks to both large and small corporations across the country. For more information or to reach David call: 847.681.1698 or email: David@theflowzone.net or visit the web: www.theflowzone.net. To order, Wired To Win click here OR call toll free: 1.888.280.7715.
  • Getty Images

    Minjee Lee co-leads Walmart NW Arkansas Championship

    By Associated PressJune 24, 2018, 12:25 am

    ROGERS, Ark. - Minjee Lee wasn't all that concerned when she missed her first cut of the year this month at the ShopRite LPGA Classic.

    The ninth-ranked Australian has certainly looked at ease and back in form at Pinnacle Country Club in her first event since then.

    Lee and Japan's Nasa Hataoka each shot 6-under 65 on Saturday to share the second-round lead in the NW Arkansas Championship 13-under 129. Lee is chasing her fifth victory since turning pro three years ago. It's also an opportunity to put any lingering frustration over that missed cut two weeks ago behind her for good.

    ''I didn't particularly hit it bad, even though I missed the cut at ShopRite, I just didn't really hole any putts,'' Lee said. ''I'd been hitting it pretty solid going into that tournament and even into this tournament, too. Just to see a couple putts roll in has been nice.''

    The 22-year-old Lee needed only 24 putts during her opening 64 on Friday, helping her to match the low round of her career. Despite needing 28 putts Saturday, she still briefly took the outright lead after reaching as low as 14 under after a birdie on the par-5 seventh.


    Full-field scores from the Walmart Arkansas Championship


    Lee missed the green on the par-4 ninth soon thereafter to lead to her only bogey of the day and a tie with the 19-year-old Hataoka, who is in pursuit of her first career win.

    Hataoka birdied six of eight holes midway through her bogey-free round on Saturday. It was yet another stellar performance from the Japanese teenager, who has finished in the top 10 in four of her last five tournaments and will be a part of Sunday's final pairing.

    ''I try to make birdies and try to be under par, that's really the key for me to get a top ten,'' Hataoka said. ''Golf is just trying to be in the top 10 every single week, so that's the key.''

    Third-ranked Lexi Thompson matched the low round of the day with a 64 to get to 11 under. She hit 17 of 18 fairways and shot a 5-under 30 on her opening nine, The American is in search of her first win since September in the Indy Women in Tech Championship.

    Ariya Jutanugarn and Celine Boutier were 10 under.

    First-round leader Gaby Lopez followed her opening 63 with a 75 to drop to 4 under. Fellow former Arkansas star Stacy Lewis also was 4 under after a 72.

    Getty Images

    Henley will try to put heat on Casey in final round

    By Will GrayJune 23, 2018, 11:55 pm

    CROMWELL, Conn. – While it will be a tall task for anyone to catch Paul Casey at the Travelers Championship, the man who will start the round most within reach of the Englishman is Russell Henley.

    Henley was in the penultimate group at TPC River Highlands on Saturday, but he’ll now anchor things during the final round as he looks to overcome a four-shot deficit behind Casey. After a 3-under 67, Henley sits at 12 under through 54 holes and one shot clear of the three players tied for third.

    Henley closed his third round with a run of five straight pars, then became the beneficiary of a pair of late bogeys from Brian Harman that left Henley alone in second place.


    Full-field scores from the Travelers Championship

    Travelers Championship: Articles, photos and videos


    “Could have made a couple more putts, but to end with two up-and-downs like that was nice,” Henley said. “I felt a little bit weird over the shots coming in, put me in some bad spots. But it was nice to have the short game to back me up.”

    Henley has won three times on Tour, most recently at the 2017 Houston Open, and he cracked the top 25 at both the Masters and U.S. Open. But with Casey riding a wave of confidence and coming off an 8-under 62 that marked the best round of the week, he knows he’ll have his work cut out for him in order to nab trophy No. 4.

    “I think I can shoot a low number on this course. You’ve got to make the putts,” Henley said. “I’m definitely hitting it well enough, and if I can get a couple putts to fall, that would be good. But I can’t control what he’s doing. I can just try to keep playing solid.”

    Getty Images

    Back from back injury, Casey eyeing another win

    By Will GrayJune 23, 2018, 11:36 pm

    CROMWELL, Conn. – Given his four-shot cushion at the Travelers Championship and his recent victory at the Valspar Championship, it’s easy to forget that Paul Casey hit the disabled list in between.

    Casey had to withdraw from The Players Championship because of a bad back, becoming the only player in the top 50 in the world rankings to miss the PGA Tour’s flagship event. He flew back to England to get treatment, and Casey admitted that his T-20 finish at last month’s BMW PGA Championship came while he was still on the mend.

    “I wasn’t 100 percent fit with the back injury, which was L-4, L-5, S-1 (vertebrae) all out of place,” Casey said. “Big inflammation, nerve pain down the leg and up the back. I didn’t know what was going on.”


    Full-field scores from the Travelers Championship

    Travelers Championship: Articles, photos and videos


    Thanks in large part to a combination of MRIs, back adjustments and anti-inflammatories, Casey finally turned the corner. His T-16 finish at last week’s U.S. Open was the first event for which he felt fully healthy since before the Players, and he’s on the cusp of a second title since March after successfully battling through the injury.

    “We thought we were fixing it, but we weren’t. We were kind of hitting the effects rather than the cause,” Casey said. “Eventually we figured out the cause, which was structural.”

    Casey started the third round at TPC River Highlands two shots off the lead, but he’s now four clear of Russell Henley after firing an 8-under 62 that marked the low round of the week.

    Getty Images

    Bubba thinks he'll need a Sunday 60 to scare Casey

    By Will GrayJune 23, 2018, 11:15 pm

    CROMWELL, Conn. – Perhaps moreso than at most PGA Tour venues, a low score is never really out of reach at TPC River Highlands. Positioned as a welcome change of pace after the U.S. Open, the Travelers Championship offers a lush layout that often pushes the balance much closer to reward than risk.

    This is where Jim Furyk shot a 58 on the par-70 layout two years ago – and he didn’t even win that week. So even though Paul Casey enters the final round with a commanding four-shot lead, there’s still plenty of hope for the chase pack that something special could be in store.

    Count Bubba Watson among the group who still believe the title is up for grabs – even if it might require a Herculean effort, even by his standards.


    Full-field scores from the Travelers Championship

    Travelers Championship: Articles, photos and videos


    Watson has won the Travelers twice, including in a 2015 playoff over Casey. But starting the final round in a large tie for sixth at 10 under, six shots behind Casey, he estimates that he’ll need to flirt with golf’s magic number to give the Englishman something to worry about.

    “My 7 under yesterday, I need to do better than that. I’m going to have to get to like 10 [under],” Watson said. “The only beauty is, getting out in front, you have a chance to put a number up and maybe scare them. But to scare them, you’re going to have to shoot 10 under at worst, where I’m at anyway.”

    Watson started the third round three shots off the lead, and he made an early move with birdies on Nos. 1 and 2 en route to an outward 32. The southpaw couldn’t sustain that momentum, as bogeys on Nos. 16 and 17 turned a potential 65 into a relatively disappointing 67.

    “Bad decision on the par-3, and then a very tough tee shot for me on 17, and it just creeped into the bunker,” Watson said. “Just, that’s golf. You have mistakes every once in a while.”