Give your setup positions the attention they deserve

By Bill Schmedes, SwingFix InstructorJuly 31, 2013, 4:00 pm

Putting the body in the correct position at the setup position is absolutely essential to providing an efficient golf swing.

The grip, body alignment, stance width, and ball position are all important to the setup position, but how the body should bend and tilt are often overlooked.

Players that have problems making the correct body pivot during their golf swings will encounter a multitude of problems.

The first common problem, due to a poor body pivot, is inconsistent contact. The player will have issues controlling their low point (where the club strikes the ground), causing both thin and fat shots.

The second problem will be a clubface-swing path relationship issue. In a perfect world, the player achieves a straight ball flight when the face is square to the path of the golf club through impact when the club is moving down the target line through impact.

What I often see is a poor body pivot in the backswing. This forces the player to make a compensation with the body in the downswing, and often the player is forced to back out of their spine angle and overuse the hands to help square the face. This move relies 100 percent on timing and is difficult to repeat.

The third and final problem will be a loss in power. If the body moves efficiently, it creates speed and allows the club to be in the proper positions for a center hit. If the body isn’t cooperating, the player will encounter slower swing speeds and less distance.

In the golf swing, there are two pivot points: the left and right legs.

From the setup position, I like to see the player pivot the torso over the right knee. This gives the player a full body turn around a relatively stable lower body.

From the top of the backswing, the player will feel a slight shift into the left side; beginning with the left knee, hip, and shoulder. The body will continue to rotate, allowing the player to get into a firm left side at impact.

The left knee will remain flexed while the right hip and shoulder will sit lower than the left. This allows the player to maintain spine angle for solid contact. Through impact, the weight is now beginning to fully load into the left leg, allowing the player to get into a balanced finish position.

In order for the body to have a chance of pivoting properly, the player must have the correct bend and tilt in both the hips and torso at setup. Bend is the amount of lowering or raising of the hips and torso. Tilt is the amount of left-to-right motion.

Getting the proper amount of both at setup is essential. ?At setup the player should feel the belt buckle pointing down toward the ball. This will provide both the proper hip and torso bend simultaneously.

The player’s backside should feel as if it’s sticking outward, and if done properly the player will be bending from the hip joints, allowing for a relatively straight back.

The proper bend makes it easier to maintain angles during the swing. ?Once the player has the correct bend, it’s imperative to make sure the player has the correct tilt of both the hips and torso.

The right hip should sit slightly lower than the left at setup. This allows the upper body to load over the right knee effectively at the top of the backswing.

If the body works efficiently in the backswing, it will help set up the proper sequencing in the downswing.

After the hips are tilted correctly, we must then make sure the shoulders are correctly tilted as well. The right shoulder will sit lower than the left due to how we hold the club.

Once the right shoulder is sitting lower than the left, the club will be able to move on the correct swing path in both the backswing and downswing.

One of the common mistakes I see with a player that slices the golf ball is improper shoulder tilt at setup. Although this can often be the case due to a weaker grip, the player should find a mirror and make sure the right shoulder is below the left (for the right-handed player).

This will give the player a better chance of delivering the club on an inside path at impact, allowing for a better ball flight.

The one constant I see out of tour players, on a weekly basis, is their preparation at setup.

Go to any local tour event and watch the players warm up before a round. You’ll find the players constantly checking their grips, posture, alignment and body positions. Many players will even do so in their pre-shot routine before they hit each shot during a round.

If the best players in the world devote so much attention to their fundamentals, it’s about time that you should too!

Take an online lesson with Bill Schmedes III.

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McIlroy on winning the Masters: 'It'll happen'

By Will GrayApril 20, 2018, 4:16 pm

Nearly two weeks after letting a shot at a green jacket slip through his grasp, Rory McIlroy remains confident that he'll still someday find a way to capture what for him has become golf's most elusive prize.

McIlroy had a spot alongside Patrick Reed in the final pairing at the Masters, and he insisted that all the pressure was on his counterpart who was seeking his first career major title. But from his first wobbly tee shot, it was clear that McIlroy was feeling plenty of heat himself as he looked to round out the final leg of the career Grand Slam on a course where he has come up barely short a number of times in recent years.

McIlroy started the day three shots behind Reed, but he never challenged once the pair hit the second nine as Reed beat Rickie Fowler by a shot while McIlroy fell into a tie for fifth, six shots off the pace.

"I got onto that first tee, and I was quite nervous. Even though I was three behind, I still felt like there was a little bit of pressure there for some reason," McIlroy told CNN's Shane O'Donoghue. "I just couldn't get into my rhythm like I could the first three days."

Given time to reflect, McIlroy has adopted a positive outlook on his week in Augusta: another chance to contend on a major stage, another sign that his game is, for the most part, where he wants it to be heading into a busy summer stretch.

For McIlroy, the disappointment was not in failing to win major No. 5, it was in his inability to make Reed work for it during the early stages of their round together as McIlroy failed to mount much of a challenge after missing a 4-foot eagle putt on the second hole that would have given him a share of the lead.

"I was just disappointed that again I didn't put any pressure on the leader. I guess that was my thing," McIlroy said. "If I had just put a little pressure on, it might have been a different outcome."

Instead, McIlroy left with a respectable yet unsatisfying result from the season's first major for the fifth year in a row. Left to wait another 11 months before his next crack at a green jacket, his belief is unwavering that he'll one day join Reed among the tournament's decorated list of champions.

"Look, it'll happen. I truly believe it'll happen," McIlroy said. "I play that golf course well enough. I've five top-10s in a row, I've given myself a chance. It didn't quite work out. But just, the more I keep putting myself in those positions, sooner or later it's going to happen for me."

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Murray fixes swing flaw, recovers momentum

By Associated PressApril 20, 2018, 2:24 am

SAN ANTONIO - Grayson Murray fixed a flaw in his swing and hit the ball well enough that blustery conditions weren't an issue for him Thursday in the Valero Texas Open.

Coming off a missed cut at Hilton Head last week, Murray made seven birdies for a 5-under 67 and a one-shot lead. His only mistake was a double bogey from a greenside bunker on the par-3 seventh hole.

''Just the fact I did give myself enough opportunities today for birdie, it took a lot of pressure off,'' Murray said.

Of the five players at 68, only Chesson Hadley played in the morning side of the draw, and he called it among his best rounds of the year because of gusts. The wind died in the afternoon and scoring improved slightly on the AT&T Oaks Course at the TPC San Antonio. Keegan Bradley, Ryan Moore, Billy Horschel and Matt Atkins each posted 68. Horschel and Moore played bogey-free.

''Struck the ball really well, something that we've been working hard on,'' Horschel said. ''Could have been better, yeah. I didn't really make anything out there today. But I'm happy with it.''

Sergio Garcia, who consulted Greg Norman on the design of the course, played the Texas Open for the first time since 2010 and shot a 74. Adam Scott failed to make a birdie in his round of 75. Scott is at No. 59 in the world and needs to stay in the top 60 by May 21 to be exempt for the U.S. Open.

Harris English was in the group at 69, while two-time Texas Open champion Zach Johnson, Nick Watney and Brandt Snedeker were among those at 70. Johnson saved his round by going 5 under over his final five holes, starting with a 12-foot eagle putt on the par-5 14th hole. He birdied the last three.


Full-field scores from the Valero Texas Open

Valero Texas Open: Articles, photos and videos


Murray was coming off a pair of top 15s at Bay Hill and the Houston Open when his game got away from him last week in the RBC Heritage, and he shot 74-70 to miss the cut. He got that sorted out in the five days between teeing it up in San Antonio.

He said he was coming down too steep, which meant he would flip his hands and hit a sharp draw or pull out of it and hit it short and right.

''I was hitting each club 10 yards shorter than I normally do, and you can't play like that because your caddie is trying to give you a number and a club, and you keep hitting these bad shots or keep coming up short,'' Murray said. ''I got back to the basics with the setup and the takeaway, got my club in a better position at the top, which kind of frees my downswing. Then I can start going at it.''

Even so, Murray thought he wasted his good start - three birdies in his first six holes - when his bunker shot at No. 7 came out with no spin and rolled off the green into a deep swale. He hit his third short to about 7 feet, but missed the putt and took double bogey.

''I would have loved to limit that to a bogey because bogeys don't really kill you - doubles are the ones that now you've got to have an eagle or two birdies to come back with, and out here it's kind of tough to make birdies,'' Murray said. ''But I kept my head. My caddie keeps me very positive out there, that's why I think we could finish 4 under the last nine holes.''

Only 34 players in the 156-man field managed to break par.

Horschel missed four birdie chances inside 18 feet on the back nine. What pleased him the most was the way he struck the ball, particularly after his tie for fifth last week at the RBC Heritage. Horschel was one shot behind going into the last round and closed with a 72.

But he's all about momentum, and he can only hope this is the start of one of his runs. Horschel won the FedEx Cup in 2014 when he finished second and won the final two playoff events.

''I'm a big momentum player. I've got to get the train moving forward,'' he said. ''I've always been a guy who gets on a little roll, get that train moving and jump in that winner's circle.''

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LPGA back in L.A.: Inbee Park leads by 1

By Associated PressApril 20, 2018, 1:53 am

LOS ANGELES - Inbee Park's flirtation with retirement is in the rear-view mirror.

Backed by a large contingent of South Korean fans, Park shot a 5-under 66 for a one-shot lead Thursday in the opening round of the HUGEL-JTBC LA Open in the LPGA's return to Los Angeles after a 13-year absence.

Showers ended shortly before Park's threesome, including second-ranked Lexi Thompson, teed off at windy Wilshire Country Club just south of Hollywood.

Using a new putter, Park birdied four consecutive holes on the back nine before a bogey on the par-4 17th. She quickly recovered and rolled in birdie putts on the second and fifth holes to finish off her round.

''I never played a tournament outside Korea having this much Korean supporters out,'' Park said. ''I almost feel like I'm playing back home. It's almost like a little Korea.''

That applies to the food, too, with nearby Koreatown's restaurants beckoning.

''Too many,'' Park said.

The third-ranked Park banished the blade-style putter she used in her Founders Cup victory last month in Phoenix, a playoff loss in the ANA Inspiration and a tie for third last week in Hawaii. She went back to one that feels more comfortable and has brought her success in the past.

''Last week was just an awkward week where I missed a lot of short ones and I just wasn't really comfortable with the putter,'' Park said, ''so I just wanted to have a different look.''

The 29-year-old Hall of Famer recently said she was 50-50 about retiring before returning to the tour in early March after a six-month break. Momentum has been going her way ever since.

Marina Alex was second. Thompson was one of seven players at 68 in partly sunny and unseasonable temperatures in the low 60s.


Full-field scores from the Hugel-JTBC Open


Alex tied Park with a birdie on No. 11. The American dropped a stroke with a bogey on the par-5 13th before rallying with a birdie on No. 14 to share the lead.

Alex found trouble on the par-4 17th. Her ball crossed over a winding creek, bounced and then rolled into the water, leaving Alex looking for it. Eventually, she salvaged a bogey to drop a shot behind Park. After a bad tee shot on 18, Alex managed a par to close at 67.

''I made a lot of the putts that I shouldn't, I wouldn't have expected to make,'' she said. ''I made two great saves on 17 and 18. Kind of got away with some not-so-solid golf shots in the beginning, and I capitalized on some great putts.''

Thompson returned from a two-week break after finishing tied for 20th at the ANA Inspiration, the year's first major.

She bogeyed her second hole, the par-4, 401-yard 11th, before settling down and birdieing four of the next eight holes, including the 14th, 15th and 16th.

''I changed a little thing that slipped my mind that I was working on earlier in the year,'' said Thompson, declining to share the change in her putting technique. ''I don't want to jinx it.''

ANA winner Pernilla Lundberg was among those in the logjam after a 68.

Natalie Gulbis was among five players tied for 10th at 69. Playing sparingly the last two years, Gulbis put together a round that included four birdies and two bogeys.

Top-ranked Shanshan Feng struggled to a 74 with five bogeys and two birdies.

The venerable course with views of the Hollywood sign and Griffith Observatory wasn't any kinder to eighth-ranked Cristie Kerr and Michelle Wie.

Both had up-and-down rounds that included three bogeys and a double-bogey on No. 10 for Kerr and five bogeys, including three in a row, for Wie. Wie, ranked 14th, had a few putts that lipped out.

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Horschel (68) builds on momentum at Valero

By Will GrayApril 20, 2018, 12:32 am

Billy Horschel only ever needs to see a faint glimmer of light at the end of the tunnel.

While some players require a slow ascent from missed cuts to contending on the weekend, Horschel's switches between the two can often be drastic. Last year he missed three straight cuts before defeating Jason Day in a playoff to win the AT&T Byron Nelson, a turnaround that Horschel said "still shocks me to this day."

The veteran is at it again, having missed five of six cuts prior to last week's RBC Heritage. But a few tweaks quickly produced results, as Horschel tied for fifth at Harbour Town. He wasted no time in building on that momentum with a bogey-free, 4-under 68 to open the Valero Texas Open that left him one shot behind Grayson Murray.

"I'm a big momentum player. I've got to get the train moving forward," Horschel told reporters Thursday. "I've always been a guy who gets on a little roll, get that train moving and jump into the winner's circle. So yeah, it would have been great to win last week, but it was just nice to play four really good rounds of golf."


Full-field scores from the Valero Texas Open

Valero Texas Open: Articles, photos and videos


Many big names tend to skip this week's stop at TPC San Antonio, but Horschel has managed to thrive on the difficult layout in recent years. He finished third in both 2013 and 2015, and tied for fourth in 2016.

With a return next week to the Zurich Classic of New Orleans where he notched his first career win in 2013 and a title defense in Dallas on the horizon, Horschel believes he's turning things around at just the right time.

"Gets the momentum going, carry it into this week, next week, which I've had a lot of success at," Horschel said. "Really the rest of the year, from here on in I have a lot of really good events I've played well in."