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healthy week

Aubrey's hip exercises - Big Break Academy

Big Break Academy: Aubrey's hip exercises

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Aubrey McCormick ways to stretch out her hips using an exercise band. Click HERE for more Big Break Atlantis content.

Zakiya's leg strengthening exercises - Big Break Academy

Big Break Academy: Zakiya's leg strengthening exercises

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Zakiya Randall strengthening exercises that can be utilized when you can’t make it to the gym. Click HERE for more Big Break Atlantis content.

Shannon's foam roll stretches- Big Break Academy

Big Break Academy: Shannon's foam roll stretches

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Shannon Fish stretching techniques using a foam roll. Click HERE for more Big Break Atlantis content.

Meghan's shoulder exercises - Big Break Academy

Big Break Academy: Meghan's exercises

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Meghan Hardin techniques to help strengthen the shoulders. Click HERE for more Big Break Atlantis content.

Back Strength and Stability with Stuart - Big Break Greenbrier

Big Break Greenbrier: Back Strength and Stability with Stuart

Athletic Trainer Medic Mike shows Big Break Greenbrier competitor Stuart Gold techniques to improve back strength and stability. Click HERE for more Big Break Greenbrier content.

Morning Drive: Easy fix for reverse pivot

Morning Drive: Easy fix for reverse pivot

Karen Jansen and Gary Williams show exercises you can do to get rid of a reverse pivot in your golf swing.

Proper Posture with Liam - Big Break Greenbrier

Big Break Greenbrier: Proper posture

Athletic Trainer Medic Mike shows Big Break Greenbrier competitor Liam Friedman ways to improve posture and setup in the golf swing. Click HERE for more Big Break Greenbrier content.

Morning Drive - Healthy Week Hip Exercise

Morning Drive - Healthy Week Hip Exercise

Karen Jansen and Gary Williams show an exercise you can do to encourage proper hip sway in your golf swing.

The Golf Fix - Healthy Week

The Golf Fix - Healthy Week

Michael Breed shares how to stretch before your round for healthy week. Click HERE for more Golf Fix content.

School of Golf - Healthy Week

School of Golf - Healthy Week

Martin Hall and Holly Sonders give some stretching advice during healthy week.