Athletic Trainer Medic Mike shows Big Break Atlantis competitor Aubrey McCormick ways to stretch out her hips using an exercise band. Click HERE for more Big Break Atlantis content.

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Zakiya Randall strengthening exercises that can be utilized when you can’t make it to the gym. Click HERE for more Big Break Atlantis content.

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Shannon Fish stretching techniques using a foam roll. Click HERE for more Big Break Atlantis content.

Athletic Trainer Medic Mike shows Big Break Atlantis competitor Meghan Hardin techniques to help strengthen the shoulders. Click HERE for more Big Break Atlantis content.

Athletic Trainer Medic Mike shows Big Break Greenbrier competitor Stuart Gold techniques to improve back strength and stability. Click HERE for more Big Break Greenbrier content.

Karen Jansen and Gary Williams show exercises you can do to get rid of a reverse pivot in your golf swing.

Athletic Trainer Medic Mike shows Big Break Greenbrier competitor Liam Friedman ways to improve posture and setup in the golf swing. Click HERE for more Big Break Greenbrier content.

Karen Jansen and Gary Williams show an exercise you can do to encourage proper hip sway in your golf swing.

Michael Breed shares how to stretch before your round for healthy week. Click HERE for more Golf Fix content.

Martin Hall and Holly Sonders give some stretching advice during healthy week.