Skip to main content

What's Happening In

Healthy Week

Ben Shear Dave Phillips-Positional isometrics for power

To help with all around fitness, fitness experts, Ben Shear and Dave Phillips demonstrate positional isometric exercises to develop more power.

The Golf Fix - Healthy Week

Michael Breed shares how to stretch before your round for healthy week. Click HERE for more Golf Fix content.

Juniors-Coffee Grinder

To help with all around junior fitness, Dave Phillips demonstrates a way to develop speed and rotary speed.

Too much sugar intake is bad.

To help with all around fitness, K. C. Craichy has a tip on nutrition concerning sugar substitutes in lieu of excessive sugar intake.

Mark Wilson - Jump rope exercise

To help with all around fitness, PGA Tour pro, Mark Wilson demonstrates the using the jump rope for cardio exercise.

Morning Drive - Healthy Week Hip Exercise

Karen Jansen and Gary Williams show an exercise you can do to encourage proper hip sway in your golf swing.

Fitness: Warm-up exercise No. 2

To help with all around fitness, PGA Professional Kyle Stanley demonstrates a warm up exercise he uses to prepare to play a round of golf.

Mark Wilson - The Core Matrix

To help with all around fitness, PGA Tour pro, Mark Wilson demonstrates exercises to improve the core matrix which in turn will help the golf game.

Devun Walsh-Rotational Power

To help with all around fitness, Snowboard Professional, Devun Walsh demonstrates one of his favorite exercises to develop rotational power.

Ladies Spotlight better backswing coil

To help with all around fitness for the ladies, Lance Gill and LPGA Professional, Taylore Karle have a performance tip concerning better coil in the backswing.