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Healthy Week

Ben Shear-Greater separation exercise

To help with all around fitness, fitness expert, Ben Shear demonstrates an exercise for greater separation in the backswing.

School of Golf - Healthy Week

Martin Hall and Holly Sonders give some stretching advice during healthy week.

Fitness: Warm-up exercise No. 1

To help with all around fitness, PGA Tour's Kyle Stanley demonstrates a warm up exercise he uses to prepare to play a round of golf.

Shoulder limitation power tip

To help with all around fitness, Dave Phillips has a power tip to increase power for shoulder limitations.

Juniors-Flexibility and Posture

To help with all around junior fitness, Dave Phillips demonstrates ways to increase flexibility and improve posture.

Big Break Greenbrier: Proper posture

Athletic Trainer Medic Mike shows Big Break Greenbrier competitor Liam Friedman ways to improve posture and setup in the golf swing. Click HERE for more Big Break Greenbrier content.

Developing junior balance and posture

To help with all around fitness, Dr. Greg Rose discusses development of balance and posture for juniors.

Ben Shear Dave Phillips-Positional isometrics for power

To help with all around fitness, fitness experts, Ben Shear and Dave Phillips demonstrate positional isometric exercises to develop more power.

The Golf Fix - Healthy Week

Michael Breed shares how to stretch before your round for healthy week. Click HERE for more Golf Fix content.

Juniors-Coffee Grinder

To help with all around junior fitness, Dave Phillips demonstrates a way to develop speed and rotary speed.