Dr. Ara's guidelines for training and recovery
October 03, 2017
Dr. Ara Suppiah gives advice to help you train and recover properly to minimize your chances for injury, fatigue, inflammation, and colds.
Video: Dr. Ara Suppiah guidelines for training and recovery
Dr. Ara Suppiah gives advice to help you train and recover properly to minimize your chances for injury, fatigue, inflammation, and colds.
