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Video:
Exercises to help stabilize your ankles while swinging
Dr. Ara Suppiah and Devan Bonebrake take us through a routine that will improve your connection to the ground during a swing.
Morning Drive
Don't ignore your ankles: Exercises to help stabilize your platform
December 01, 2018
Dr. Ara Suppiah and Devan Bonebrake take us through a routine that will improve your connection to the ground during a swing.
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