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Video:
Joey 'D' Diovisalvi lower body swing power drill
Joey 'D' Diovisalvi shows Charlie Rymer how to use a tubing band to generate more power by using leverage from the ground.
Morning Drive
Fitness Friday: Power from the ground up drill
September 09, 2016
Joey 'D' Diovisalvi shows Charlie Rymer how to use a tubing band to generate more power by using leverage from the ground.
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