Fitness Friday: Pre-round warm up stretching tips
January 19, 2018
Sea Island director of fitness Randy Myers is joined by PGA Tour player Keith Mitchell to show how to properly warm up your body for a round to prevent injury
Video:
Keith Mitchell’s Pre-Round Warm Up Stretches
Sea Island director of fitness Randy Myers is joined by PGA Tour player Keith Mitchell to show how to properly warm up your body for a round to prevent injury
