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Video:
Randy Myers 5-pound weight warm-up drills
Randy Myers, Director of Fitness at Sea Island Golf Performance Center, shows 5-pound warm-up and strength drills for off-season fitness.
Morning Drive
Fitness Friday: 5-pound weight warm-up drills
November 18, 2016
Randy Myers, Director of Fitness at Sea Island Golf Performance Center, shows 5-pound warm-up and strength drills for off-season fitness.
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