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Golf Fitness Academy: New Technology

New technology is brought into the gym, and Dr. Greg Rose and Dave Philips show you how these can improve your game and your body.

Cross training with Todd Durkin

Dr. Greg Rose and Dave Phillips are joined by renowned strength and conditioning coach, Todd Durkin, who shows you that cross training can improve your golf game.

Golf Fitness Academy: In-Kyung Kim

Joining Dr. Greg Rose and Dave Phillips in the gym is LPGA Tour player In-Kyung (I. K.) Kim and her trainer Sean Cochran. Together, they highlight I. K.'s training program.

Golf Fitness Academy: Wrist Release

Dr. Greg Rose and Dave Phillips explain how to build a perfect release. Key areas addressed include screening the wrists for problems, wrist, mobility, forearm strength, and grip strength.

Golf Fitness Academy: Dynamic posture

Joining Dr. Greg Rose and Dave Phillips in the gym is Head Athletic Trainer for the Titleist Performance Institute, Lance Gill.

Golf Fitness Academy: Speed

Dave Phillips and Dr. Greg Rose are joined by two experts in developing speed - Milo Bryant, head of the Junior Performance Center at the Titleist Performance Institute, and David Donatucci, Director of Fitness for the PGA of America.

Golf Fitness Academy: Weight Shift

Dr. Greg Rose and Dave Phillips demonstrate how a golfer can train to improve weight shift in the golf swing. Key areas addressed include the ankles, hips, oblique abdominals, and glutes.

Golf Fitness Academy: Body Alignment

Dave Phillips and Dr. Greg Rose are joined by Lance Gill, head athletic trainer at the Titleist Performance Institute. They explain how poor body alignment can lead to poor ball striking and more missed putts.

Tom and Stephanie, hosts of Big Break Dominican Republic, talk about how team leaders have shifted after an episode full of strikes.

David Feherty, five time winner on the European Tour, member of the 1991 European Ryder Cup team, and analyst for CBS, enjoys a round at Whistling Straits in Kohler, Wisconsin.

Find out how the ladies came up with their team name and the "Glossy Posse" chant. Plus, find out what nickname the ladies have given the men's team.

Both Andrew and Elena talk about going head-to-head against each in the latest benching challenge. Find out how the outcome affects their team's momentum.